{"product_id":"ground-yourself-find-yourself","title":"Ground Yourself, Find Yourself","description":"\u003cp\u003eGround Yourself, Find Yourself is a practical self-help journal designed to help you slow down, reconnect with yourself and create greater calm and clarity in everyday life. \u003c\/p\u003e\u003cp\u003eThrough simple, gentle exercises and guided journalling, this book offers a space to explore your thoughts, feelings and experiences, while developing greater self-awareness and confidence.\u003c\/p\u003e\u003cp\u003eWith 60 days of guided journalling, it encourages you to pause, reflect and take small steps towards personal growth and positve change. \u003c\/p\u003e\u003cp\u003eWhether you are feeling overwhelmed, stuck or simply ready to understand yourself better, this journal provides simple tools to help you ground yourself, find yourself and move forward. \u003c\/p\u003e","brand":"Kate Ashton","offers":[{"title":"Perfect Bound","offer_id":67794524537136,"sku":"9781066939015","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/2357\/5085\/files\/9781066939015.jpg?v=1789561371","url":"https:\/\/www.thegreatbritishbookshop.co.uk\/products\/ground-yourself-find-yourself","provider":"The Great British Bookshop","version":"1.0","type":"link"}