{"product_id":"do-the-hard-things-first-the-mental-game-of-high-performance","title":"Do the Hard Things First: The Mental Game of High Performance","description":"\u003cp\u003e\u003cstrong\u003eYou already know what you should be doing. So why aren't you doing it?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eIt's not discipline. It's not motivation. It's not some character flaw you were born with.\u003c\/p\u003e\u003cp\u003eIt's \u003cstrong\u003etiming\u003c\/strong\u003e.\u003cbr\u003e\u003cbr\u003eEvery morning, your brain is sharp, your willpower is full, and your focus is at its peak.\u003c\/p\u003e\u003cp\u003eAnd every morning, most people burn that gift on email, notifications, and other people's emergencies—then wonder why the important work never gets done.\u003cbr\u003e\u003cbr\u003eBy the time you finally sit down to do what matters, the tank is empty.\u003c\/p\u003e\u003cp\u003eThe Mental Game of High Performance flips the script. Drawing on behavioral science and the daily routines of world-class performers, it shows you how to attack your hardest, most meaningful work first—while you still have the mental firepower to win.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eInside, you'll learn how to:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBeat resistance using the \u003cstrong\u003eH.A.R.D. Framework\u003c\/strong\u003e, a four-step system you can run every single day\u003c\/li\u003e\n\u003cli\u003eBuild a \u003cstrong\u003eMorning Launch\u003c\/strong\u003e that makes the right choice automatic—no white-knuckle willpower required\u003c\/li\u003e\n\u003cli\u003eDisarm procrastination by understanding the brain wiring behind it\u003c\/li\u003e\n\u003cli\u003eBounce back fast with the \u003cstrong\u003e'Never Miss Twice'\u003c\/strong\u003e rule when life knocks you off track\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStack small daily wins into the kind of momentum that compounds for years\u003cbr\u003e\u003cbr\u003eThis isn't about waking up at 4 AM or grinding yourself into the ground. It's about spending your best hours on your best work—\u003cstrong\u003eon purpose\u003c\/strong\u003e.\u003cbr\u003e\u003cbr\u003eThe life you want is built in the first hour of your day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWin that hour, and you win the day. Win enough days, and you change everything.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Scott Allan Publishing, LLC","offers":[{"title":"Perfect Bound","offer_id":67503580643632,"sku":"9781998520954","price":12.99,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/www.thegreatbritishbookshop.co.uk\/products\/do-the-hard-things-first-the-mental-game-of-high-performance","provider":"The Great British Bookshop","version":"1.0","type":"link"}