{"product_id":"break-the-narcbond","title":"Break the NarcBond","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\" data-start=\"412\" data-end=\"622\"\u003e\u003cstrong data-start=\"412\" data-end=\"434\"\u003eBreak The NarcBond\u003c\/strong\u003e is an interactive recovery workbook created for those seeking to understand narcissistic relationship dynamics, trauma bonding, emotional manipulation, and the journey back to themselves.\u003c\/p\u003e\u003cp data-start=\"627\" data-end=\"875\"\u003eCombining psychological insight with reflective exercises, guided worksheets, and practical tools, this workbook helps readers recognise unhealthy relationship patterns, rebuild self-worth, strengthen boundaries, and move towards emotional freedom.\u003c\/p\u003e\u003cp data-start=\"880\" data-end=\"1067\"\u003eRather than offering quick fixes, \u003cem data-start=\"914\" data-end=\"934\"\u003eBreak The NarcBond\u003c\/em\u003e encourages thoughtful reflection, self-awareness, and lasting personal growth through structured learning and practical application.\u003c\/p\u003e\u003cp data-start=\"1072\" data-end=\"1087\"\u003eTopics include:\u003c\/p\u003e\u003cp data-start=\"1092\" data-end=\"1329\"\u003e• Understanding narcissistic behaviour\u003cbr\u003e• Trauma bonds and attachment\u003cbr\u003e• Gaslighting and manipulation\u003cbr\u003e• Boundary setting\u003cbr\u003e• Nervous system regulation\u003cbr\u003e• Moving forward with confidence\u003c\/p\u003e\u003cp data-start=\"1334\" data-end=\"1488\"\u003eSuitable for independent learning, support groups, coaching environments, and anyone seeking a deeper understanding of narcissistic relationship dynamics.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"Thornharp House","offers":[{"title":"Perfect Bound","offer_id":67304003764528,"sku":"9781066681303","price":32.99,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/www.thegreatbritishbookshop.co.uk\/products\/break-the-narcbond","provider":"The Great British Bookshop","version":"1.0","type":"link"}