{"product_id":"brain-food-1","title":"BRAIN FOOD","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eStruggling with brain fog, fatigue, or chronic aches after 40? \u003cem\u003eBrain Food\u003c\/em\u003e is more than a cookbook it's a guide to renewed energy and clarity.\u003c\/p\u003e\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eAfter brain surgery and years of chronic inflammation, certified integrative nutrition health coach Amal Zayed transformed her own health through anti-inflammatory nutrition and sustainable habits. In this book, she shares her personal healing journey alongside a gentle 30-day reset designed to help you feel strong again.\u003c\/p\u003e\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eInside you'll find:\u003c\/p\u003e\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e50+ nourishing, anti-inflammatory recipes\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eA practical 30-day reset focused on consistency, not perfection\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eA Food Diary Tracker to identify personal patterns\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eSimple tools to support sleep, stress relief, and daily wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eAmal Zayed helps women 40+ reduce inflammation and regain their energy, transforming inflammation from a diagnosis into an opportunity to reclaim daily choices through practical, nourishing habits.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eReduce inflammation naturally. Restore clarity. Reclaim your vitality.\u003c\/p\u003e","brand":"Amal Zayed","offers":[{"title":"Perfect Bound","offer_id":67407997370672,"sku":"9783033120396","price":37.49,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/www.thegreatbritishbookshop.co.uk\/products\/brain-food-1","provider":"The Great British Bookshop","version":"1.0","type":"link"}