{"product_id":"beyond-the-posture-companion-journal","title":"Beyond the Posture - Companion Journal","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eA place to reflect, week by week, year after year.\u003c\/strong\u003e\u003c\/p\u003e\u003cp dir=\"ltr\"\u003eCreated to sit beside \u003cem\u003eBeyond the Posture: 52 Weeks of Yoga Wisdom\u003c\/em\u003e by Emma Bacon, this companion journal gives you the space to explore each chapter’s teachings in your own words.\u003c\/p\u003e\u003cp dir=\"ltr\"\u003eEvery week of the book closes with three journal prompts. Here, each of those prompts has a faintly lined page of its own, so there is plenty of room to think, write and return. Your copy of \u003cem\u003eBeyond the Posture\u003c\/em\u003e can stay clean and unmarked, ready to be reread for years to come.\u003c\/p\u003e\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eInside this journal:\u003c\/strong\u003e\u003c\/p\u003e\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour details:\u003c\/strong\u003e a page for your name, the year and your journal number\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e52+1 weeks:\u003c\/strong\u003e all 52 weeks plus the Bonus Week, in the same order as the book\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e159 prompts:\u003c\/strong\u003e each with its own faintly lined page for writing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBegin and close:\u003c\/strong\u003e a page to notice where you are as you start, and a final page to look back, mark the lessons you want to remember and leave a note for the next time you open the book\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGentle guidance:\u003c\/strong\u003e a simple introduction on how to use the journal, with an invitation to go at your own pace\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eMade to be returned to.\u003c\/strong\u003e The teachings stay the same, but you don’t. Every time you come back to \u003cem\u003eBeyond the Posture\u003c\/em\u003e, you bring new experiences, new questions and a little more of yourself. Begin a fresh journal each year you return to the book, and over time your journals become a treasured record of your own path, showing how your answers have deepened and how far you have travelled.\u003c\/p\u003e\u003cp dir=\"ltr\"\u003eWhether you are new to yoga philosophy, a long-time practitioner or a yoga teacher, this journal turns reading into reflection and reflection into lived experience.\u003c\/p\u003e\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\u003cp dir=\"ltr\" style=\"font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-line: none; text-decoration-thickness: auto; text-decoration-style: solid; caret-color: #000000; color: #000000;\"\u003e\u003cem\u003eLearn it. Live it. Give it.\u003c\/em\u003e\u003c\/p\u003e","brand":"Learn Live Give Publishing","offers":[{"title":"Perfect Bound","offer_id":68281571803440,"sku":"9781066916955","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/2357\/5085\/files\/9781066916955.jpg?v=1794086044","url":"https:\/\/www.thegreatbritishbookshop.co.uk\/products\/beyond-the-posture-companion-journal","provider":"The Great British Bookshop","version":"1.0","type":"link"}