{"title":"Products To Be Removed","description":"","products":[{"product_id":"camping-hiking-and-backpacking-oh-my","title":"Camping, Hiking, and Backpacking...Oh My!","description":"\"\u003cp\u003eCalling all nature newbies! Does the thought of sleeping under the stars or conquering a mountain trail excite you but leave you feeling a little lost? \"Camping, Hiking, and Backpacking...Oh My!\" is your friendly, comprehensive guide to enjoying the great outdoors, no experience required.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eInside this book, you'll discover:\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThe A-B-Cs of Camping: Pitching a tent, building a fire (safely!), and everything you need to know about tent life, from car camping to RV vacations.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eDay Hiking for Everyone: Explore scenic trails with confidence. Learn about choosing the right path, packing essentials, and navigating the outdoors like a pro.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eBackpacking Basics: Dreaming of multi-day adventures? Dora Sommers breaks down the essentials of backpacking, from gear selection to setting up a campsite and staying safe on the trail.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eBringing Furbabies Along: Learn how to make your camping trip fun and safe for your furry best friend.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eFamily Fun in the Wild: Discover tips and tricks to make your outdoor adventure a hit with the whole crew.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis book isn't just about packing a bag and heading out. We'll give you the knowledge and confidence to navigate the outdoors with confidence.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eSo ditch the \"Oh My!\" and embrace the \"Let's Go!\" with this essential guide to your next unforgettable outdoor adventure.\u003c\/p\u003e\"","brand":"Old Mission Books","offers":[{"title":"Paperback","offer_id":48641167687984,"sku":"9609307000013","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/2357\/5085\/files\/9609307000013.jpg?v=1728566829"},{"product_id":"dogs-in-hats-colouring-book","title":"Lights Camera Colour Colouring book - A Happy Mind","description":"\"\u003cp style=\"margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Times New Roman'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;\"\u003e\u003cspan style=\"font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;\"\u003eIntroducing A HAPPY MINDS '\u003cem\u003eDogs in hats\u003c\/em\u003e' Adult colouring book!!  (VOLUME 1)\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp style=\"margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Times New Roman'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;\"\u003e \u003c\/p\u003e\u003cbr\u003e\u003cp style=\"margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Times New Roman'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;\"\u003e\u003cspan style=\"font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;\"\u003eBold and simple pages, designed for relaxation  \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp style=\"margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Times New Roman'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;\"\u003e\u003cspan style=\"font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;\"\u003e\u003cbr\u003e\u003c\/span\u003eProduct Description:\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp style=\"margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Times New Roman'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;\"\u003e\u003cspan style=\"font-kerning: none;\"\u003eDiscover the perfect way to unwind with our \u003c\/span\u003e\u003cspan style=\"font-family: TimesNewRomanPS-ItalicMT; font-style: italic; font-kerning: none;\"\u003eDog Breeds Colouring Book\u003c\/span\u003e\u003cspan style=\"font-kerning: none;\"\u003e! Featuring a different dog breed on every page, this book is designed with relaxation in mind. Each illustration includes the breed name to colour, offering a simple and enjoyable experience without overstimulating details.\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp style=\"margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Times New Roman'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;\"\u003e\u003cspan style=\"font-kerning: none;\"\u003eOur colouring book avoids intricate or fiddly lines, making it easy and satisfying to colour. It's ideal for dog lovers and colouring enthusiasts alike who are looking for a stress-free creative outlet.\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp style=\"margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Times New Roman'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;\"\u003e\u003cspan style=\"font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;\"\u003eTHIS BOOK INCLUDES:\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli style=\"margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Times New Roman'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;\"\u003e\u003cspan style=\"font-kerning: none;\"\u003e12 unique '\u003cem\u003edogs in hats\u003c\/em\u003e' illustrations with breed names to colour\u003c\/span\u003e\u003c\/li\u003e\n\u003cbr\u003e\u003cli style=\"margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Times New Roman'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;\"\u003e\u003cspan style=\"font-kerning: none;\"\u003eSimple, relaxing designs without overstimulating details\u003c\/span\u003e\u003c\/li\u003e\n\u003cbr\u003e\u003cli style=\"margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Times New Roman'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;\"\u003e\u003cspan style=\"font-kerning: none;\"\u003eHigh-quality paper specifically designed to prevent bleed-through onto the next colouring page\u003c\/span\u003e\u003c\/li\u003e\n\u003cbr\u003e\u003cli style=\"margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Times New Roman'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;\"\u003e\u003cspan style=\"font-kerning: none;\"\u003eSuitable for crayons, coloured pencils, and markers \u003c\/span\u003e\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp style=\"margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Times New Roman'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;\"\u003e\u003cspan style=\"font-kerning: none;\"\u003eUnwind and enjoy some \"YOU\" time with our \u003c\/span\u003e\u003cspan style=\"font-family: TimesNewRomanPS-ItalicMT; font-style: italic; font-kerning: none;\"\u003eDog Breeds Colouring Book\u003c\/span\u003e\u003cspan style=\"font-kerning: none;\"\u003e, your ideal companion for reducing stress and indulging in a creative, relaxing activity.\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp style=\"margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Times New Roman'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;\"\u003e\u003cspan style=\"font-kerning: none;\"\u003e\u003cspan style=\"font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;\"\u003ePlease Note:\u003c\/span\u003e\u003cspan style=\"font-kerning: none;\"\u003e \u003cstrong\u003eThese pages aren’t designed for the use of paint.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp style=\"margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Times New Roman'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;\"\u003e\u003cspan style=\"font-kerning: none;\"\u003e\u003cspan style=\"font-kerning: none;\"\u003e\u003cstrong\u003eWhile markers don't usually bleed through onto the next page, We recommend placing a scrap piece of card behind the page whilst colouring, just incase!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp style=\"margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Times New Roman'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;\"\u003e\u003cspan style=\"font-kerning: none;\"\u003eTake a moment for yourself with \u003c\/span\u003e\u003cspan style=\"font-family: TimesNewRomanPS-ItalicMT; font-style: italic; font-kerning: none;\"\u003edogs in hats\u003c\/span\u003e\u003cspan style=\"font-kerning: none;\"\u003e, the ideal colouring book for winding down and finding peace in your day. \u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp style=\"margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Times New Roman'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000; min-height: 13.8px;\"\u003e \u003c\/p\u003e\u003cbr\u003e\u003cp style=\"margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Times New Roman'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000; min-height: 13.8px;\"\u003e \u003c\/p\u003e\u003cbr\u003e\u003cp style=\"margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Times New Roman'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000; min-height: 13.8px;\"\u003e \u003c\/p\u003e\u003cbr\u003e\u003cp style=\"margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Times New Roman'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000; min-height: 13.8px;\"\u003e \u003c\/p\u003e\"","brand":"BookVAULT Publishing","offers":[{"title":"Saddle Stich","offer_id":48750425735472,"sku":"9781836025221","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/2357\/5085\/files\/9781836025221.jpg?v=1728567179"},{"product_id":"reign-of-malice-prequel-to-sleeping-beauty-no-more","title":"Reign of Malice: Prequel to Sleeping Beauty No More","description":"\u003cp\u003eAurora has spent her whole life in fear of the wicked witch’s curse. But on her sixteenth birthday, everything will change, for better or for worse. What if her worst nightmare comes true? How will her story end?\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis is not the fairytale you know. In this reimagining, creatures are not always what they seem, be it a demon or a prince. In this story, as Sleeping Beauty awakens, she must fight for her kingdom and all that she holds dear, even when hope seems lost.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cp\u003e‘Reign of Malice’ serves as the prequel to ‘Sleeping Beauty No More’ and concludes with a shocking cliffhanger. Together, ‘Reign of Malice’ and ‘Sleeping Beauty No More’ create a magical and fantastical duology.\u003c\/p\u003e","brand":"Aisha Urooj","offers":[{"title":"Default Title","offer_id":49950415946032,"sku":"9781998420049","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/2357\/5085\/files\/9781998420049.jpg?v=1728568517"},{"product_id":"the-red-vampire","title":"The Red Vampire","description":"\"\u003cp style=\"background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; box-sizing: border-box; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-stretch: inherit; font-size: 16px; font-family: futura-lt-w01-book, futura-lt-w05-book, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; line-height: inherit; color: #0e345a;\"\u003eNo sooner had she got back down and replaced the knife into the hidden pocket, than the main door to the corridor of cells opened... A very tall, intimidating man stood there, surveying them with a stern expression. He wore the most beautiful red velvet cape covered in crystals. His eyes were evil. They seemed to pierce her very soul, and they were jet black with the slightest tinge of red. His name, Milieul.\u003c\/p\u003e\u003cbr\u003e\u003cp style=\"background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; box-sizing: border-box; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-stretch: inherit; font-size: 16px; font-family: futura-lt-w01-book, futura-lt-w05-book, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; line-height: inherit; color: #0e345a;\"\u003eWith her second novel in a thrilling series, Elizabeth Lawrence invites readers to delve deeper into her dark and mysterious world. With heart-pounding action, relationships, and intrigue, \"The Red Vampire\" is a must-read for fans of supernatural fiction.\u003c\/p\u003e\"","brand":"Daisa Publishing","offers":[{"title":"Paperback","offer_id":48933102944560,"sku":"9781739924683","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/2357\/5085\/files\/9781739924683_008ca3d9-e8a8-41a2-9195-adbbf99e75dd.jpg?v=1728919369"},{"product_id":"il-pagliaccio-e-il-castello-di-ghiaccio","title":"Il Pagliaccio e il Castello di Ghiaccio","description":"\"\u003cp class=\"MsoNoSpacing\" style=\"text-align: justify; line-height: 150%;\"\u003e\u003cspan style=\"font-family: 'Bookman Old Style',serif;\"\u003eRiuscireste mai a immaginare che il dolore possa far scaturire dal nulla una corrente magica, capace di trasformare le persone in statue di ghiaccio?\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp class=\"MsoNoSpacing\" style=\"text-align: justify; line-height: 150%;\"\u003e\u003cspan style=\"font-family: 'Bookman Old Style',serif;\"\u003eÈ quello che succede al piccolo George, che nel ghiaccio rimane intrappolato per ben diciotto anni!\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp class=\"MsoNoSpacing\" style=\"text-align: justify; line-height: 150%;\"\u003e\u003cspan style=\"font-family: 'Bookman Old Style',serif;\"\u003eCoraggio, dolore, passione, fedeltà, paura e amore intrecciati, questi gli elementi chiave di un’avventura nata per risvegliare un’anima congelata nel tempo e far rinascere un cuore ferito.\u003c\/span\u003e\u003c\/p\u003e\"","brand":"RCP","offers":[{"title":"Hardback","offer_id":49296590143792,"sku":"9781068308918","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/2357\/5085\/files\/9781068308918.jpg?v=1733007825"},{"product_id":"il-pagliaccio-e-il-castello-di-ghiaccio-1","title":"Il Pagliaccio e il Castello di Ghiaccio","description":"\"\u003cp class=\"MsoNoSpacing\" style=\"box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; color: #5e6e82; font-family: 'Open Sans', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol'; font-size: 14px; background-color: rgba(255, 255, 255, 0.85); text-align: justify; line-height: 21px;\"\u003e\u003cspan style=\"box-sizing: border-box; font-family: 'Bookman Old Style', serif;\"\u003eRiuscireste mai a immaginare che il dolore possa far scaturire dal nulla una corrente magica, capace di trasformare le persone in statue di ghiaccio?\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp class=\"MsoNoSpacing\" style=\"box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; color: #5e6e82; font-family: 'Open Sans', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol'; font-size: 14px; background-color: rgba(255, 255, 255, 0.85); text-align: justify; line-height: 21px;\"\u003e\u003cspan style=\"box-sizing: border-box; font-family: 'Bookman Old Style', serif;\"\u003eÈ quello che succede al piccolo George, che nel ghiaccio rimane intrappolato per ben diciotto anni!\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp class=\"MsoNoSpacing\" style=\"box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; color: #5e6e82; font-family: 'Open Sans', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol'; font-size: 14px; background-color: rgba(255, 255, 255, 0.85); text-align: justify; line-height: 21px;\"\u003e\u003cspan style=\"box-sizing: border-box; font-family: 'Bookman Old Style', serif;\"\u003eCoraggio, dolore, passione, fedeltà, paura e amore intrecciati, questi gli elementi chiave di un’avventura nata per risvegliare un’anima congelata nel tempo e far rinascere un cuore ferito.\u003c\/span\u003e\u003c\/p\u003e\"","brand":"RCP","offers":[{"title":"Hardback","offer_id":49322866671920,"sku":"9781068308925","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/2357\/5085\/files\/9781068308925.jpg?v=1733545239"},{"product_id":"the-horse-and-the-girl","title":"The Horse And The Girl - Poems","description":"\"\u003cdiv id=\"centerAttributesColumns\" class=\"celwidget\" style=\"box-sizing: border-box; display: flex; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\" data-feature-name=\"centerAttributesColumns\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"centerAttributesColumns\" data-csa-c-slot-id=\"centerAttributesColumns\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"4cvsju-rx8ykh-ryhcm9-ah8rec\" data-cel-widget=\"centerAttributesColumns\"\u003e\n\u003cbr\u003e\u003cdiv id=\"centerAttributesLeftColumn\" style=\"box-sizing: border-box; flex-grow: 1;\"\u003e\n\u003cbr\u003e\u003cdiv id=\"seriesBulletWidget_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box;\" data-feature-name=\"seriesBulletWidget\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"seriesBulletWidget\" data-csa-c-slot-id=\"seriesBulletWidget_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"b1kn5u-9wkp2b-85l3xu-o6eotp\" data-cel-widget=\"seriesBulletWidget_feature_div\"\u003e\u003ca class=\"a-link-normal\" style=\"box-sizing: border-box; text-decoration-line: none;\" href=\"https:\/\/www.amazon.co.uk\/dp\/B0DMHCLCSL?binding=paperback\u0026amp;qid=1740412733\u0026amp;sr=8-5\u0026amp;ref=dbs_dp_rwt_sb_pc_tpbk\"\u003eBook 1 of 1: The Crossing Places Series\u003c\/a\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv id=\"giftguidebadge_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box;\" data-feature-name=\"giftguidebadge\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"giftguidebadge\" data-csa-c-slot-id=\"giftguidebadge_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"vn5bpq-rci5pu-dipigx-ruoga4\" data-cel-widget=\"giftguidebadge_feature_div\"\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv id=\"chartsBadge_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box;\" data-feature-name=\"chartsBadge\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"chartsBadge\" data-csa-c-slot-id=\"chartsBadge_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"djcxtj-92f5d5-cm7zid-cc3vem\" data-cel-widget=\"chartsBadge_feature_div\"\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv id=\"acBadge_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box;\" data-feature-name=\"acBadge\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"acBadge\" data-csa-c-slot-id=\"acBadge_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"d3ofj7-qa16x1-1ryck2-1y7c1r\" data-cel-widget=\"acBadge_feature_div\"\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv id=\"amazonExclusiveBadge_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box;\" data-feature-name=\"amazonExclusiveBadge\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"amazonExclusiveBadge\" data-csa-c-slot-id=\"amazonExclusiveBadge_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"xxhq15-s1imnk-4twd98-iwopr6\" data-cel-widget=\"amazonExclusiveBadge_feature_div\"\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv id=\"climatePledgeFriendlyATF_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box;\" data-feature-name=\"climatePledgeFriendlyATF\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"climatePledgeFriendlyATF\" data-csa-c-slot-id=\"climatePledgeFriendlyATF_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"h4ky0d-kdwf4v-wv5o1o-n42lei\" data-cel-widget=\"climatePledgeFriendlyATF_feature_div\"\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv id=\"zeitgeistBadge_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box;\" data-feature-name=\"zeitgeistBadge\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"zeitgeistBadge\" data-csa-c-slot-id=\"zeitgeistBadge_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"nt0vkx-tui2hz-14zu6j-rz2nsa\" data-cel-widget=\"zeitgeistBadge_feature_div\"\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv id=\"centerAttributesRightColumn\" style=\"box-sizing: border-box; margin-left: auto; margin-top: auto;\"\u003e\n\u003cbr\u003e\u003cdiv id=\"MorpheusSidesheetCard_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box;\" data-feature-name=\"MorpheusSidesheetCard\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"MorpheusSidesheetCard\" data-csa-c-slot-id=\"MorpheusSidesheetCard_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"i6c2il-emwbtn-bz8fqz-qtn2f4\" data-cel-widget=\"MorpheusSidesheetCard_feature_div\"\u003e\n\u003cbr\u003e\u003cdiv class=\"celwidget c-f\" style=\"box-sizing: border-box;\" data-csa-op-log-render=\"\" data-csa-c-content-id=\"DsUnknown\" data-csa-c-slot-id=\"DsUnknown-6\" data-csa-c-type=\"widget\" data-csa-c-painter=\"morpheus-popularity-rank-sidesheet-card-cards\" data-csa-c-id=\"db1q2g-mj1e0s-h9hs3h-8o36qq\" data-cel-widget=\"morpheus-popularity-rank-sidesheet-card_DetailPage_5\"\u003e\n\u003cbr\u003e\u003cdiv id=\"CardInstancelyPdyj7c0KpE4ASm9tlmhw\" style=\"box-sizing: border-box;\" data-card-metrics-id=\"morpheus-popularity-rank-sidesheet-card_DetailPage_5\" data-acp-tracking=\"{}\" data-mix-claimed=\"true\"\u003e\n\u003cbr\u003e\u003cdiv id=\"morpheusRoot\" class=\"a-section a-spacing-none morpheusRoot\" style=\"box-sizing: border-box; margin-bottom: 0px;\"\u003e\n\u003cbr\u003e\u003cdiv id=\"morpheus-sidesheet\" class=\"_bW9yc_sidesheet_18DM8\" style=\"box-sizing: border-box; border-width: 0px; bottom: 0px; color: #111111; font-size: 13px; line-height: 19px; margin: 0px; max-width: 95vw; outline: none; position: fixed; right: -625px; top: 0px; width: 625px; z-index: 290;\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"morpheus-heading-title\" aria-modal=\"true\"\u003e\n\u003cbr\u003e\u003cdiv id=\"morpheus-sidesheet-container\" class=\"a-section a-spacing-none _bW9yc_sidesheet-container_3hXya\" style=\"box-sizing: border-box; margin-bottom: 22px; -webkit-box-pack: end; display: flex; height: 673px; justify-content: flex-end; position: relative; width: 625px;\"\u003e\n\u003cbr\u003e\u003cdiv id=\"morpheus-sidesheet-main-body\" class=\"a-section a-spacing-none _bW9yc_sidesheet-main-body_qw6om\" style=\"box-sizing: border-box; margin-bottom: 0px; -webkit-box-flex: 0; background-color: #f9fafb; box-shadow: rgba(0, 0, 0, 0.25) -4px 0px 5px; flex: 0 0 auto; max-width: 85vw; width: 580px; overflow: auto !important;\"\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv id=\"morpheus-sidesheet-content-container\" class=\"a-section a-spacing-none morpheus-sidesheet-content-container\" style=\"box-sizing: border-box; margin-bottom: 22px;\"\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv id=\"morpheusIngress_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box;\" data-feature-name=\"morpheusIngress\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"morpheusIngress\" data-csa-c-slot-id=\"morpheusIngress_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"iavein-sn57jp-e2ywq1-x9rqyr\" data-cel-widget=\"morpheusIngress_feature_div\"\u003e\n\u003cbr\u003e\u003cdiv class=\"a-section a-spacing-none morpheus-ingress-desktop-section\" style=\"box-sizing: border-box; margin-bottom: 0px; padding: 0px 0px 4px 10px; box-shadow: none;\"\u003e\u003ca id=\"morpheus-ingress-link\" class=\"a-size-base a-spacing-small a-spacing-top-micro a-link-normal\" style=\"box-sizing: border-box; text-decoration-line: none; line-height: 20px !important; margin-top: 4px !important; margin-bottom: 8px !important;\" href=\"https:\/\/www.amazon.co.uk\/Horse-Girl-Poems-Crossing-Places\/dp\/B0DY48YPDM\/ref=sr_1_5?crid=1D8TTIQDTV94T\u0026amp;dib=eyJ2IjoiMSJ9.JL4uZf5ltCQnicdYECTRvn01pZHtDSVgkVCcyIqmvYoMSh4hosJcKJLX75UKYMazUJCDlbaiI5Ho30vGMmohIQwhHvqK4bZdh1n8zpn4A_YsBnwddkH-dIdIf98Vz8aEpRloX3Eg9D3P8kQOKxA-jA0X1m_3_OCFOP8iFAkasuX5O1j7QqXvMWoPDEdEXK0R4S6bNDDLVSrpufZALdb1Xgh3BrV2d6BE39WAbYi6PX8.oTLWjtQTN01GnOky-EeD_vPD6g3Wwx3z0edzGofb6WA\u0026amp;dib_tag=se\u0026amp;keywords=horse+and+the+girl\u0026amp;qid=1740412733\u0026amp;sprefix=horse+and+the+girl%2Caps%2C87\u0026amp;sr=8-5\"\u003e\u003cspan style=\"box-sizing: border-box;\"\u003eSee all formats and editions\u003c\/span\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\u003cbr\u003e\u003cdiv id=\"socialProofingBadge_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\" data-feature-name=\"socialProofingBadge\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"socialProofingBadge\" data-csa-c-slot-id=\"socialProofingBadge_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"81qg5r-piae77-tcbcp-nh3fh6\" data-cel-widget=\"socialProofingBadge_feature_div\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv id=\"socialProofingAsinFaceout_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\" data-feature-name=\"socialProofingAsinFaceout\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"socialProofingAsinFaceout\" data-csa-c-slot-id=\"socialProofingAsinFaceout_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"oxk89s-whhzw0-as5jx2-s8nc7n\" data-cel-widget=\"socialProofingAsinFaceout_feature_div\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003chr style=\"box-sizing: border-box; background-color: #ffffff; border-top-color: #d5d9d9; height: 1px; line-height: 19px; margin-bottom: 14px; margin-top: 0px; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px;\"\u003e\u003cbr\u003e\u003cdiv id=\"adoptedData\" class=\"celwidget\" style=\"box-sizing: border-box; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\" data-feature-name=\"adoptedData\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"adoptedData\" data-csa-c-slot-id=\"adoptedData\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"5mzjgz-j64u52-mwe03e-dpsocq\" data-cel-widget=\"adoptedData\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv id=\"bundles_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\" data-feature-name=\"bundles\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"bundles\" data-csa-c-slot-id=\"bundles_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"l7x357-gq6ikd-998hpe-apldva\" data-cel-widget=\"bundles_feature_div\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv id=\"exportsTaxMessage_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\" data-feature-name=\"exportsTaxMessage\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"exportsTaxMessage\" data-csa-c-slot-id=\"exportsTaxMessage_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"exw678-2408q1-ezhbm2-cpb553\" data-cel-widget=\"exportsTaxMessage_feature_div\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv id=\"promoPriceBlockMessage_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\" data-feature-name=\"promoPriceBlockMessage\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"promoPriceBlockMessage\" data-csa-c-slot-id=\"promoPriceBlockMessage_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"y8qlvi-qzq4j3-c7rtd8-mkqalz\" data-cel-widget=\"promoPriceBlockMessage_feature_div\"\u003e\n\u003cbr\u003e\u003cdiv style=\"box-sizing: border-box;\"\u003e\n\u003cbr\u003e\u003cdiv class=\"offersConsistencyEnabled\" style=\"box-sizing: border-box;\"\u003e\n\u003cbr\u003e\u003cdiv id=\"ppd_qualifiedBuybox\" style=\"box-sizing: border-box;\"\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\u003cbr\u003e\u003cdiv id=\"takeBack_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\" data-feature-name=\"takeBack\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"takeBack\" data-csa-c-slot-id=\"takeBack_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"p7as7k-6a2nyf-7lfv72-dvbamh\" data-cel-widget=\"takeBack_feature_div\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv id=\"dynamicDeliveryMessage_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\" data-feature-name=\"dynamicDeliveryMessage\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"dynamicDeliveryMessage\" data-csa-c-slot-id=\"dynamicDeliveryMessage_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"hepkux-k2n3bj-81x5uf-4rmruf\" data-cel-widget=\"dynamicDeliveryMessage_feature_div\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv id=\"loyaltyRewardPointsRedemption_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\" data-feature-name=\"loyaltyRewardPointsRedemption\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"loyaltyRewardPointsRedemption\" data-csa-c-slot-id=\"loyaltyRewardPointsRedemption_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"vxp9fh-46py3e-1wxhx1-chrebt\" data-cel-widget=\"loyaltyRewardPointsRedemption_feature_div\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv id=\"applicablePromotionList_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\" data-feature-name=\"applicablePromotionList\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"applicablePromotionList\" data-csa-c-slot-id=\"applicablePromotionList_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"quctjq-6qrezx-h7cfar-mf95gu\" data-cel-widget=\"applicablePromotionList_feature_div\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv id=\"globalStoreBadgePopover_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\" data-feature-name=\"globalStoreBadgePopover\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"globalStoreBadgePopover\" data-csa-c-slot-id=\"globalStoreBadgePopover_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"pi5fmy-5daqxb-d2r9w0-yybywu\" data-cel-widget=\"globalStoreBadgePopover_feature_div\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv id=\"deepCheckPromise_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\" data-feature-name=\"deepCheckPromise\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"deepCheckPromise\" data-csa-c-slot-id=\"deepCheckPromise_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"ste92h-wqd735-97b53v-9qine9\" data-cel-widget=\"deepCheckPromise_feature_div\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv id=\"apEligibility_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\" data-feature-name=\"apEligibility\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"apEligibility\" data-csa-c-slot-id=\"apEligibility_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"y7gp9w-huy0q9-yn070v-g8c1rl\" data-cel-widget=\"apEligibility_feature_div\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv id=\"dynamicIframe_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\" data-feature-name=\"dynamicIframe\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"dynamicIframe\" data-csa-c-slot-id=\"dynamicIframe_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"yvoqd1-errmcl-fifw8w-ybzrim\" data-cel-widget=\"dynamicIframe_feature_div\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv id=\"twisterPlusWWDesktop\" class=\"celwidget\" style=\"box-sizing: border-box; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\" data-feature-name=\"twisterPlusWWDesktop\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"twisterPlusWWDesktop\" data-csa-c-slot-id=\"twisterPlusWWDesktop\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"6zc624-kefujb-ictcfa-fwzejp\" data-cel-widget=\"twisterPlusWWDesktop\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv id=\"gestaltCustomizationSummary_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\" data-feature-name=\"gestaltCustomizationSummary\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"gestaltCustomizationSummary\" data-csa-c-slot-id=\"gestaltCustomizationSummary_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"ijpkzw-e99xub-g68w9z-x8iy2p\" data-cel-widget=\"gestaltCustomizationSummary_feature_div\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv id=\"productOverview_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\" data-feature-name=\"productOverview\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"productOverview\" data-csa-c-slot-id=\"productOverview_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"gw1syq-xr0twk-4q3162-9hh4ru\" data-cel-widget=\"productOverview_feature_div\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv id=\"valuePick_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\" data-feature-name=\"valuePick\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"valuePick\" data-csa-c-slot-id=\"valuePick_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"60l60i-x6w39d-xzk89c-8uo8pv\" data-cel-widget=\"valuePick_feature_div\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv id=\"provenanceCertifications_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\" data-feature-name=\"provenanceCertifications\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"provenanceCertifications\" data-csa-c-slot-id=\"provenanceCertifications_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"grvn0t-lamzhd-i2q3dq-p9vprz\" data-cel-widget=\"provenanceCertifications_feature_div\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv id=\"handmadeArtisanCard_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\" data-feature-name=\"handmadeArtisanCard\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"handmadeArtisanCard\" data-csa-c-slot-id=\"handmadeArtisanCard_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"cg9m3j-6ktr5u-lww1ee-5hj63a\" data-cel-widget=\"handmadeArtisanCard_feature_div\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv id=\"productOverview_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\" data-feature-name=\"productOverview\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"productOverview\" data-csa-c-slot-id=\"productOverview_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"etm5zm-mlfoj5-ftrzcp-yp3e8m\" data-cel-widget=\"productOverview_feature_div\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv id=\"bookDescription_feature_div\" class=\"celwidget\" style=\"box-sizing: border-box; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff; margin-bottom: 10px !important;\" data-feature-name=\"bookDescription\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"bookDescription\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-asin=\"B0DY48YPDM\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"ib3hf9-4z21-g8oefc-5n6kil\" data-cel-widget=\"bookDescription_feature_div\"\u003e\n\u003cbr\u003e\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\" style=\"box-sizing: border-box; width: 600.602px; margin-bottom: 12px !important; overflow: hidden; position: relative; max-height: 280px;\" data-a-expander-name=\"book_description_expander\" data-a-expander-collapsed-height=\"280\"\u003e\n\u003cbr\u003e\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" style=\"box-sizing: border-box; overflow: hidden; position: relative;\" data-expanded=\"false\"\u003e\u003cspan class=\"a-text-bold\" style=\"box-sizing: border-box; font-weight: 700 !important;\"\u003eBook 1 of The Crossing Places Series\u003c\/span\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" style=\"box-sizing: border-box; overflow: hidden; position: relative;\" data-expanded=\"false\"\u003e \u003c\/div\u003e\n\u003cbr\u003e\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" style=\"box-sizing: border-box; overflow: hidden; position: relative;\" data-expanded=\"false\"\u003e\n\u003cspan class=\"a-text-bold\" style=\"box-sizing: border-box; font-weight: 700 !important;\"\u003e“ Many people love horses, but few have the sensitivity to write about the depths of the relationship, Madeleine is among them.” \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\" style=\"box-sizing: border-box; font-weight: 700 !important; font-style: italic !important;\"\u003eMelanie Reid, The Sunday Times\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box;\"\u003e\u003cbr style=\"box-sizing: border-box;\"\u003e\u003cbr style=\"box-sizing: border-box;\"\u003eThe Horse And The Girl is a series of 30 linked narrative poems, conversations between the 'Horse And The Girl,' looking at issues such as relationships, climate change, growing older, life, death and change in general. It offers a wry, poignant look at the world around us, with a strong environmental slant. Something between Conversations With God and The Boy, The Mole, The Fox, And The Horse - bestsellers both - these rhyming poems detail the imagined dialogues that occur between the main protagonist and the horse she rides.There is wisdom, there is profundity, and there's a charming style to the works which - despite embracing themes of ageing, death, and the dangers that are palpably present to our environment - are lightly penned and seem to whinny, canter, and trot this way and that, carrying the reader on a journey that's emotional as well as heartfelt. In all, it's a sweetly affecting book, and very accessible to any reader.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\"","brand":"Sea Crow Press","offers":[{"title":"Paperback","offer_id":49566746870064,"sku":"9781961864184","price":0.0,"currency_code":"GBP","in_stock":true}]},{"product_id":"maiden-mother-crone","title":"Maiden Mother Crone","description":"\u003cp\u003eMaiden Mother Crone is a memoir in verse, challenging the traditional approach to faith by putting Madeleine’s own stories at the heart of a narrative defined by a quest for spiritual identity. Encased within the spiritual feminine it offers magic and mysticism, abuse and reconciliation, power and perception and faith and feminism. This collection is a ‘cri de coeur’ for women who may have been side-lined, abused and disenfranchised to find their own seat at the table. Taking its cues from the older, more matriarchal nature and Celtic and Nordic traditions, Maiden Mother Crone takes us on a journey from ‘mother goddess’ to modern faith. With inclusion and spiritual expression at the heart of it, the collection calls upon us to find a new way to be and to connect; reminding us that as ‘Maidens, Mothers and Crones’ we speak the same fundamental truths the world over.  \u003c\/p\u003e\u003cbr\u003e\u003cp\u003eAbout the Crassing Places Series: Life affirming, nurturing, mothering, the series challenges women and our allies to come together to express experiences of the feminine through shared values, ideas and stories. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cp\u003eStarting with The Horse And The Girl and continuing With Maiden Mother Crone, this extraordinary series offers a path of hope, healing and ultimately self-expression. Culminating in Maiden, Mother, Crone: The Anthology, it invites all those who find themselves responding to the peotry in the first two books work to use their own verse to open up opportunities for growth and self-discovery.\u003c\/p\u003e","brand":"Sea Crow Press","offers":[{"title":"Paperback","offer_id":49610889756976,"sku":"9781961864245","price":0.0,"currency_code":"GBP","in_stock":true}]},{"product_id":"the-promise-of-love","title":"The Promise of Love","description":"\"\u003cp\u003e\u003cspan id=\"docs-internal-guid-1fc11332-7fff-706a-253b-ff2ef05d5bf7\"\u003e\u003cspan style=\"font-size: 14pt; font-family: 'EB Garamond', serif; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;\"\u003eHer touch can destroy magic. His love could shatter her heart.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.2; text-align: left; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 13.999999999999998pt; font-family: 'EB Garamond',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eMira is no ordinary princess. In the world of Mithrantis, where a person’s worth is measured by the strength of their magic, Mira’s resistance to it makes her worthless. But she holds an even greater secret: a power that, if discovered, could cost her her life.\u003c\/span\u003e\u003cstrong id=\"docs-internal-guid-942ac3e0-7fff-9bda-7c05-c3efdec27961\" style=\"font-weight: normal;\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.2; text-align: left; margin-top: 0pt; margin-bottom: 0pt;\"\u003e \u003c\/p\u003e\u003cbr\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.2; text-align: left; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 13.999999999999998pt; font-family: 'EB Garamond',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eLiving in confinement and isolation, Mira dreams of a normal life and love. On the one day she dares to venture out, a chance encounter with the visiting chivalrous Prince Walderon changes everything as she finds herself falling for the man she can never have.\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.2; text-align: left; margin-top: 0pt; margin-bottom: 0pt;\"\u003e \u003c\/p\u003e\u003cbr\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.2; text-align: left; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 13.999999999999998pt; font-family: 'EB Garamond',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eBut when she uncovers a deadly plot, it will test Mira beyond anything she could ever imagine.\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.2; text-align: left; margin-top: 0pt; margin-bottom: 0pt;\"\u003e \u003c\/p\u003e\u003cbr\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.2; text-align: left; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 13.999999999999998pt; font-family: 'EB Garamond',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eAs danger grows and her feelings deepen, can she find the courage to embrace her powers and fight for those she cares about, even if it means losing her chance at love?\u003c\/span\u003e\u003cstrong style=\"font-weight: normal;\"\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.2; text-align: left; margin-top: 0pt; margin-bottom: 0pt;\"\u003e \u003c\/p\u003e\u003cbr\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.2; text-align: left; margin-top: 0pt; margin-bottom: 0pt;\"\u003e \u003c\/p\u003e\u003cbr\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.2; text-align: left; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 13.999999999999998pt; font-family: 'EB Garamond',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eThe Promise of Love\u003c\/span\u003e\u003cspan style=\"font-size: 13.999999999999998pt; font-family: 'EB Garamond',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e is the spellbinding first book in the epic fantasy romance series \u003c\/span\u003e\u003cspan style=\"font-size: 13.999999999999998pt; font-family: 'EB Garamond',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eThe Promise of A Dragonblood\u003c\/span\u003e\u003cspan style=\"font-size: 13.999999999999998pt; font-family: 'EB Garamond',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e. If you enjoy magical intrigue, heart-wrenching romance and fierce heroines who defy expectations, then you’ll be captivated by Emmeline Lovel’s gripping romance tale.\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.2; text-align: left; margin-top: 0pt; margin-bottom: 0pt;\"\u003e \u003c\/p\u003e\u003cbr\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.2; text-align: left; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 14pt; font-family: 'EB Garamond', serif; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;\"\u003eEmbark on an unforgettable journey of love and destiny. Start reading \u003c\/span\u003e\u003cspan style=\"font-size: 14pt; font-family: 'EB Garamond', serif; font-style: italic; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;\"\u003eThe Promise of Love\u003c\/span\u003e\u003cspan style=\"font-size: 14pt; font-family: 'EB Garamond', serif; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;\"\u003e today!\u003c\/span\u003e\u003c\/p\u003e\"","brand":"Diamond Rose Press","offers":[{"title":"Paperback","offer_id":49659891679536,"sku":"9781917418010","price":0.0,"currency_code":"GBP","in_stock":true}]},{"product_id":"sweet-lies-the-deception-of-sugar-free-beverages","title":"Sweet Lies: The Deception of Sugar-Free Beverages","description":"\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"0\" data-end=\"412\"\u003eDive into the hidden world of “diet” refreshment with?Sweet Lies: The Deception of Sugar-Free Beverages, a revelatory guide that pulls back the curtain on the fizzy, guilt-free drinks we’ve come to trust. In this meticulously researched exposé, you’ll discover how these calorie-free concoctions—marketed as the healthier choice—can hijack your brain, distort your behavior, and even undermine your health goals.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"414\" data-end=\"896\"\u003eFrom the very first sip, we explore?\u003cstrong data-start=\"450\" data-end=\"503\"\u003eUnderstanding the Attraction to Sugar-Free Drinks\u003c\/strong\u003e, unpacking the allure of zero-calorie sweetness and the clever marketing tactics that position these beverages as virtuous essentials. You’ll learn about the?\u003cstrong data-start=\"662\" data-end=\"702\"\u003eCharacteristics of Sugar-Free Drinks\u003c\/strong\u003e, the addictive blend of sweeteners, acids, and stimulants that keep you coming back for more, and how the?\u003cstrong data-start=\"809\" data-end=\"847\"\u003eRole of Advertising in Consumption\u003c\/strong\u003e has cemented diet sodas into our social rituals.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"898\" data-end=\"1240\"\u003eNext, we delve into the biology behind your cravings with?\u003cstrong data-start=\"956\" data-end=\"994\"\u003eThe Science Behind Sugar Addiction\u003c\/strong\u003e. Discover how sugar and its artificial counterparts interact with your body—from the gut microbiome to the dopamine-driven reward circuit in your brain—and why?\u003cstrong data-start=\"1155\" data-end=\"1198\"\u003eThe Brain on Sugar: Addiction Mechanism\u003c\/strong\u003e mirrors patterns seen in substance abuse.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"1242\" data-end=\"1576\"\u003eBut what happens when you switch to diet? In?\u003cstrong data-start=\"1287\" data-end=\"1328\"\u003eThe Allure of Sugar-Free Alternatives\u003c\/strong\u003e, we reveal how taste perception shifts, how diet labels create a health halo, and why the?\u003cstrong data-start=\"1419\" data-end=\"1471\"\u003eImpact of Sugar-Free Products on Health Behavior\u003c\/strong\u003e often backfires—leading to weight gain, metabolic confusion, and even increased cravings for real sugar.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"1578\" data-end=\"1964\"\u003eThrough a compassionate lens, we tackle?\u003cstrong data-start=\"1618\" data-end=\"1649\"\u003eThe Psychology of Addiction\u003c\/strong\u003e, defining addiction beyond just physical dependence and examining?\u003cstrong data-start=\"1716\" data-end=\"1756\"\u003eBehavioral Addictions: A Closer Look\u003c\/strong\u003e. You’ll find practical, step-by-step guidance in?\u003cstrong data-start=\"1806\" data-end=\"1839\"\u003eSteps to Overcoming Addiction\u003c\/strong\u003e, and a sobering account of?\u003cstrong data-start=\"1867\" data-end=\"1905\"\u003eThe Real Cost of Sugar-Free Drinks\u003c\/strong\u003e, from hidden ingredients to long-term health consequences.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"1966\" data-end=\"2353\"\u003ePublic health implications loom large in?\u003cstrong data-start=\"2007\" data-end=\"2059\"\u003eThe Impact of Sugar-Free Drinks on Public Health\u003c\/strong\u003e, where rising obesity and diabetes rates persist despite—or because of—diet beverage consumption. You’ll also uncover the role of diet drinks in dental erosion, socioeconomic disparities, and how these products fit into the broader?\u003cstrong data-start=\"2292\" data-end=\"2333\"\u003eSocioeconomic and Demographic Factors\u003c\/strong\u003e shaping our health.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"2355\" data-end=\"2674\"\u003eReal-world?\u003cstrong data-start=\"2366\" data-end=\"2382\"\u003eCase Studies\u003c\/strong\u003e?and?\u003cstrong data-start=\"2387\" data-end=\"2415\"\u003eTestimonies of Addiction\u003c\/strong\u003e?bring the science to life, while chapters on?\u003cstrong data-start=\"2461\" data-end=\"2496\"\u003eThe Gateway to Other Addictions\u003c\/strong\u003e,?\u003cstrong data-start=\"2498\" data-end=\"2551\"\u003eAddiction Transfer: Sugar-Free Drinks and Alcohol\u003c\/strong\u003e, and?\u003cstrong data-start=\"2557\" data-end=\"2618\"\u003eThe Parallel between Sugar-Free Drinks and Drug Addiction\u003c\/strong\u003e?highlight the slippery slope from one habit to another.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"2676\" data-end=\"3141\"\u003eIf you’re ready to break free, you’ll find powerful tools in?\u003cstrong data-start=\"2737\" data-end=\"2783\"\u003eCoping Mechanisms for Overcoming Addiction\u003c\/strong\u003e,?\u003cstrong data-start=\"2785\" data-end=\"2835\"\u003eEffective Strategies to Quit Sugar-Free Drinks\u003c\/strong\u003e, and?\u003cstrong data-start=\"2841\" data-end=\"2883\"\u003eImplementing Healthy Lifestyle Changes\u003c\/strong\u003e. Discover?\u003cstrong data-start=\"2894\" data-end=\"2944\"\u003eActivities that Promote a Sugar-Free Lifestyle\u003c\/strong\u003e, learn when to seek?\u003cstrong data-start=\"2965\" data-end=\"2986\"\u003eProfessional Help\u003c\/strong\u003e, and explore?\u003cstrong data-start=\"3000\" data-end=\"3043\"\u003eTherapies and Counseling for Addictions\u003c\/strong\u003e,?\u003cstrong data-start=\"3045\" data-end=\"3087\"\u003eSupport Groups and Community Resources\u003c\/strong\u003e, and even?\u003cstrong data-start=\"3098\" data-end=\"3140\"\u003eMedical Interventions for Severe Cases\u003c\/strong\u003e.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"3143\" data-end=\"3559\"\u003eFinally, master the art of relapse prevention with?\u003cstrong data-start=\"3194\" data-end=\"3217\"\u003eNavigating Relapses\u003c\/strong\u003e,?\u003cstrong data-start=\"3219\" data-end=\"3270\"\u003eUnderstanding the Cycle of Relapse and Recovery\u003c\/strong\u003e,?\u003cstrong data-start=\"3272\" data-end=\"3305\"\u003eStrategies to Prevent Relapse\u003c\/strong\u003e, and?\u003cstrong data-start=\"3311\" data-end=\"3358\"\u003eCoping with Shame and Guilt after a Relapse\u003c\/strong\u003e. We close by examining the?\u003cstrong data-start=\"3386\" data-end=\"3430\"\u003eInfluence of Social and Cultural Factors\u003c\/strong\u003e?and?\u003cstrong data-start=\"3435\" data-end=\"3482\"\u003eSociety’s Perception of Sugar-Free Products\u003c\/strong\u003e, arming you with the awareness to challenge the sweet lies that surround us.\u003c\/p\u003e\u003cp style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"3561\" data-end=\"3843\"\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eSweet \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eLies \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eisn’t \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ejust \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eanother \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ehealth \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ebook\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003e—\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eit’s \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eyour \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eroadmap \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eto \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eunderstanding\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003e, \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eresisting\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003e, \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eand \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eultimately \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eovercoming \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ethe \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eseductive \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003epower \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eof \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003esugar\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003e-\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003efree \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ebeverages\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003e. \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eWhether \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eyou’re \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ea \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ecasual \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003esipper \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eor \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ea \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003edaily \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eaddict\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003e, \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ethis \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ebook \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ewill \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003echange \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ehow \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eyou \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ethink \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eabout \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eevery \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ecan \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eand \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ebottle \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eyou \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eopen\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"IDB Productions","offers":[{"title":"Perfect Bound","offer_id":49865493774640,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/2357\/5085\/files\/9781779778451.jpg?v=1748910837"},{"product_id":"breathwork","title":"Breathwork","description":"\u003cp data-start=\"0\" data-end=\"59\"\u003e\u003cstrong data-start=\"0\" data-end=\"57\"\u003eBreathwork: Unlocking the Body’s Innate Healing Power\u003c\/strong\u003e\u003c\/p\u003e\u003cp data-start=\"61\" data-end=\"516\"\u003eDo you ever feel wired yet exhausted, mentally foggy, or stuck in a cycle of worry you just can’t shake? What if the single most powerful reset button for energy, focus, and calm has been right under your nose—literally—your entire life? In \u003cem data-start=\"302\" data-end=\"357\"\u003eBreathwork: Unlocking the Body’s Innate Healing Power\u003c\/em\u003e, you’ll discover how deliberate, science-backed breathing practices can transform the way you sleep, move, think, and feel in as little as five minutes a day.\u003c\/p\u003e\u003chr data-start=\"518\" data-end=\"521\"\u003e\u003ch3 data-start=\"523\" data-end=\"551\"\u003eWhy This Book Stands Out\u003c\/h3\u003e\u003cul data-start=\"553\" data-end=\"1540\"\u003e\n\u003cli data-start=\"553\" data-end=\"747\"\u003e\u003cp data-start=\"555\" data-end=\"747\"\u003e\u003cstrong data-start=\"555\" data-end=\"585\"\u003eEvidence First, Hype Last.\u003c\/strong\u003e Every technique is grounded in peer-reviewed research from physiology, psychology, and performance science—no mystical jargon or trademarked “secret formulas.”\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"748\" data-end=\"965\"\u003e\u003cp data-start=\"750\" data-end=\"965\"\u003e\u003cstrong data-start=\"750\" data-end=\"776\"\u003eWhole-Person Approach.\u003c\/strong\u003e Learn how specific breath patterns influence your nervous system, immune resilience, and emotional balance, then weave them seamlessly into workdays, workouts, family life, and downtime.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"966\" data-end=\"1151\"\u003e\u003cp data-start=\"968\" data-end=\"1151\"\u003e\u003cstrong data-start=\"968\" data-end=\"998\"\u003eZero Equipment, Zero Cost.\u003c\/strong\u003e Your lungs, a little curiosity, and a few spare minutes are all you need to start today—whether you’re at home, in the office, or climbing a mountain.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1152\" data-end=\"1342\"\u003e\u003cp data-start=\"1154\" data-end=\"1342\"\u003e\u003cstrong data-start=\"1154\" data-end=\"1180\"\u003eStep-by-Step Guidance.\u003c\/strong\u003e Clear instructions, safety notes, and “micro-session” options help beginners build confidence while letting seasoned practitioners fine-tune for greater gains.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1343\" data-end=\"1540\"\u003e\u003cp data-start=\"1345\" data-end=\"1540\"\u003e\u003cstrong data-start=\"1345\" data-end=\"1368\"\u003eAdaptable Programs.\u003c\/strong\u003e Mix-and-match routines for stress relief, athletic endurance, restorative sleep, creative flow, and more—plus journaling prompts to track progress and personalize results.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr data-start=\"1542\" data-end=\"1545\"\u003e\u003ch3 data-start=\"1547\" data-end=\"1574\"\u003eInside You’ll Explore\u003c\/h3\u003e\u003cul data-start=\"1576\" data-end=\"2898\"\u003e\n\u003cli data-start=\"1576\" data-end=\"1743\"\u003e\u003cp data-start=\"1578\" data-end=\"1743\"\u003e\u003cstrong data-start=\"1578\" data-end=\"1609\"\u003eThe Breath-Body Connection:\u003c\/strong\u003e Why nasal vs. mouth breathing matters and how oxygen-carbon-dioxide balance shapes everything from mood swings to metabolic health.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1744\" data-end=\"1929\"\u003e\u003cp data-start=\"1746\" data-end=\"1929\"\u003e\u003cstrong data-start=\"1746\" data-end=\"1766\"\u003eCalm on Command:\u003c\/strong\u003e Slow, diaphragmatic sequences that settle a racing heart, steady shaky hands, and dial down anxious thoughts—perfect before a big meeting or tough conversation.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1930\" data-end=\"2058\"\u003e\u003cp data-start=\"1932\" data-end=\"2058\"\u003e\u003cstrong data-start=\"1932\" data-end=\"1962\"\u003eMorning Ignition Routines:\u003c\/strong\u003e Quick, energizing patterns that spark alertness without relying on caffeine or sugar crashes.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2059\" data-end=\"2207\"\u003e\u003cp data-start=\"2061\" data-end=\"2207\"\u003e\u003cstrong data-start=\"2061\" data-end=\"2086\"\u003eNight-Time Wind-Down:\u003c\/strong\u003e Gentle rhythms that quiet mental chatter, relax tense muscles, and prime your body for deeper, more restorative sleep.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2208\" data-end=\"2404\"\u003e\u003cp data-start=\"2210\" data-end=\"2404\"\u003e\u003cstrong data-start=\"2210\" data-end=\"2243\"\u003ePerformance \u0026amp; Recovery Hacks:\u003c\/strong\u003e Oxygen-efficiency drills used by elite endurance athletes—adapted here for weekend warriors, yogis, and anyone aiming to move with less effort and more power.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2405\" data-end=\"2573\"\u003e\u003cp data-start=\"2407\" data-end=\"2573\"\u003e\u003cstrong data-start=\"2407\" data-end=\"2446\"\u003eBreath in Challenging Environments:\u003c\/strong\u003e Practical tips for altitude, heat, cold, and high-pollution days so you can adapt—rather than suffer—when conditions change.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2574\" data-end=\"2720\"\u003e\u003cp data-start=\"2576\" data-end=\"2720\"\u003e\u003cstrong data-start=\"2576\" data-end=\"2597\"\u003eMindful Momentum:\u003c\/strong\u003e Simple cues that turn mundane moments (commutes, dish-washing, scrolling breaks) into pockets of presence and gratitude.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2721\" data-end=\"2898\"\u003e\u003cp data-start=\"2723\" data-end=\"2898\"\u003e\u003cstrong data-start=\"2723\" data-end=\"2748\"\u003eFuture of Breathwork:\u003c\/strong\u003e The emerging science of lung microbiomes, neuro-respiratory coupling, and wearable biofeedback tools that will shape well-being in the decades ahead.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr data-start=\"2900\" data-end=\"2903\"\u003e\u003ch3 data-start=\"2905\" data-end=\"2922\"\u003ePerfect For\u003c\/h3\u003e\u003cul data-start=\"2924\" data-end=\"3249\"\u003e\n\u003cli data-start=\"2924\" data-end=\"2983\"\u003e\u003cp data-start=\"2926\" data-end=\"2983\"\u003eBusy professionals battling burnout or digital overload\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2984\" data-end=\"3045\"\u003e\u003cp data-start=\"2986\" data-end=\"3045\"\u003eAthletes seeking a legal, equipment-free performance edge\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"3046\" data-end=\"3118\"\u003e\u003cp data-start=\"3048\" data-end=\"3118\"\u003eParents, teachers, and caregivers looking for quick de-stress resets\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"3119\" data-end=\"3185\"\u003e\u003cp data-start=\"3121\" data-end=\"3185\"\u003eWellness enthusiasts craving solid science over marketing hype\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"3186\" data-end=\"3249\"\u003e\u003cp data-start=\"3188\" data-end=\"3249\"\u003eAnyone who wants to age with more vitality, clarity, and calm\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr data-start=\"3251\" data-end=\"3254\"\u003e\u003cp data-start=\"3256\" data-end=\"3522\"\u003e\u003cstrong data-start=\"3256\" data-end=\"3300\"\u003eBreathe Better, Live Better—Starting Now\u003c\/strong\u003e\u003cbr data-start=\"3300\" data-end=\"3303\"\u003eYou don’t have to book a retreat, overhaul your schedule, or memorize complicated routines to reclaim control of your body and mind. The healing power of breath is already within you—this book simply hands you the keys.\u003c\/p\u003e","brand":"IDB Productions","offers":[{"title":"Perfect Bound","offer_id":49867826856240,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true}]},{"product_id":"sweet-lies-the-deception-of-sugar-free-beverages-1","title":"Sweet Lies: The Deception of Sugar-Free Beverages","description":"\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"0\" data-end=\"412\"\u003eDive into the hidden world of “diet” refreshment with?Sweet Lies: The Deception of Sugar-Free Beverages, a revelatory guide that pulls back the curtain on the fizzy, guilt-free drinks we’ve come to trust. In this meticulously researched exposé, you’ll discover how these calorie-free concoctions—marketed as the healthier choice—can hijack your brain, distort your behavior, and even undermine your health goals.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"414\" data-end=\"896\"\u003eFrom the very first sip, we explore?\u003cstrong data-start=\"450\" data-end=\"503\"\u003eUnderstanding the Attraction to Sugar-Free Drinks\u003c\/strong\u003e, unpacking the allure of zero-calorie sweetness and the clever marketing tactics that position these beverages as virtuous essentials. You’ll learn about the?\u003cstrong data-start=\"662\" data-end=\"702\"\u003eCharacteristics of Sugar-Free Drinks\u003c\/strong\u003e, the addictive blend of sweeteners, acids, and stimulants that keep you coming back for more, and how the?\u003cstrong data-start=\"809\" data-end=\"847\"\u003eRole of Advertising in Consumption\u003c\/strong\u003e has cemented diet sodas into our social rituals.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"898\" data-end=\"1240\"\u003eNext, we delve into the biology behind your cravings with?\u003cstrong data-start=\"956\" data-end=\"994\"\u003eThe Science Behind Sugar Addiction\u003c\/strong\u003e. Discover how sugar and its artificial counterparts interact with your body—from the gut microbiome to the dopamine-driven reward circuit in your brain—and why?\u003cstrong data-start=\"1155\" data-end=\"1198\"\u003eThe Brain on Sugar: Addiction Mechanism\u003c\/strong\u003e mirrors patterns seen in substance abuse.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"1242\" data-end=\"1576\"\u003eBut what happens when you switch to diet? In?\u003cstrong data-start=\"1287\" data-end=\"1328\"\u003eThe Allure of Sugar-Free Alternatives\u003c\/strong\u003e, we reveal how taste perception shifts, how diet labels create a health halo, and why the?\u003cstrong data-start=\"1419\" data-end=\"1471\"\u003eImpact of Sugar-Free Products on Health Behavior\u003c\/strong\u003e often backfires—leading to weight gain, metabolic confusion, and even increased cravings for real sugar.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"1578\" data-end=\"1964\"\u003eThrough a compassionate lens, we tackle?\u003cstrong data-start=\"1618\" data-end=\"1649\"\u003eThe Psychology of Addiction\u003c\/strong\u003e, defining addiction beyond just physical dependence and examining?\u003cstrong data-start=\"1716\" data-end=\"1756\"\u003eBehavioral Addictions: A Closer Look\u003c\/strong\u003e. You’ll find practical, step-by-step guidance in?\u003cstrong data-start=\"1806\" data-end=\"1839\"\u003eSteps to Overcoming Addiction\u003c\/strong\u003e, and a sobering account of?\u003cstrong data-start=\"1867\" data-end=\"1905\"\u003eThe Real Cost of Sugar-Free Drinks\u003c\/strong\u003e, from hidden ingredients to long-term health consequences.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"1966\" data-end=\"2353\"\u003ePublic health implications loom large in?\u003cstrong data-start=\"2007\" data-end=\"2059\"\u003eThe Impact of Sugar-Free Drinks on Public Health\u003c\/strong\u003e, where rising obesity and diabetes rates persist despite—or because of—diet beverage consumption. You’ll also uncover the role of diet drinks in dental erosion, socioeconomic disparities, and how these products fit into the broader?\u003cstrong data-start=\"2292\" data-end=\"2333\"\u003eSocioeconomic and Demographic Factors\u003c\/strong\u003e shaping our health.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"2355\" data-end=\"2674\"\u003eReal-world?\u003cstrong data-start=\"2366\" data-end=\"2382\"\u003eCase Studies\u003c\/strong\u003e?and?\u003cstrong data-start=\"2387\" data-end=\"2415\"\u003eTestimonies of Addiction\u003c\/strong\u003e?bring the science to life, while chapters on?\u003cstrong data-start=\"2461\" data-end=\"2496\"\u003eThe Gateway to Other Addictions\u003c\/strong\u003e,?\u003cstrong data-start=\"2498\" data-end=\"2551\"\u003eAddiction Transfer: Sugar-Free Drinks and Alcohol\u003c\/strong\u003e, and?\u003cstrong data-start=\"2557\" data-end=\"2618\"\u003eThe Parallel between Sugar-Free Drinks and Drug Addiction\u003c\/strong\u003e?highlight the slippery slope from one habit to another.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"2676\" data-end=\"3141\"\u003eIf you’re ready to break free, you’ll find powerful tools in?\u003cstrong data-start=\"2737\" data-end=\"2783\"\u003eCoping Mechanisms for Overcoming Addiction\u003c\/strong\u003e,?\u003cstrong data-start=\"2785\" data-end=\"2835\"\u003eEffective Strategies to Quit Sugar-Free Drinks\u003c\/strong\u003e, and?\u003cstrong data-start=\"2841\" data-end=\"2883\"\u003eImplementing Healthy Lifestyle Changes\u003c\/strong\u003e. Discover?\u003cstrong data-start=\"2894\" data-end=\"2944\"\u003eActivities that Promote a Sugar-Free Lifestyle\u003c\/strong\u003e, learn when to seek?\u003cstrong data-start=\"2965\" data-end=\"2986\"\u003eProfessional Help\u003c\/strong\u003e, and explore?\u003cstrong data-start=\"3000\" data-end=\"3043\"\u003eTherapies and Counseling for Addictions\u003c\/strong\u003e,?\u003cstrong data-start=\"3045\" data-end=\"3087\"\u003eSupport Groups and Community Resources\u003c\/strong\u003e, and even?\u003cstrong data-start=\"3098\" data-end=\"3140\"\u003eMedical Interventions for Severe Cases\u003c\/strong\u003e.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"3143\" data-end=\"3559\"\u003eFinally, master the art of relapse prevention with?\u003cstrong data-start=\"3194\" data-end=\"3217\"\u003eNavigating Relapses\u003c\/strong\u003e,?\u003cstrong data-start=\"3219\" data-end=\"3270\"\u003eUnderstanding the Cycle of Relapse and Recovery\u003c\/strong\u003e,?\u003cstrong data-start=\"3272\" data-end=\"3305\"\u003eStrategies to Prevent Relapse\u003c\/strong\u003e, and?\u003cstrong data-start=\"3311\" data-end=\"3358\"\u003eCoping with Shame and Guilt after a Relapse\u003c\/strong\u003e. We close by examining the?\u003cstrong data-start=\"3386\" data-end=\"3430\"\u003eInfluence of Social and Cultural Factors\u003c\/strong\u003e?and?\u003cstrong data-start=\"3435\" data-end=\"3482\"\u003eSociety’s Perception of Sugar-Free Products\u003c\/strong\u003e, arming you with the awareness to challenge the sweet lies that surround us.\u003c\/p\u003e\u003cp style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"3561\" data-end=\"3843\"\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eSweet \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eLies \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eisn’t \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ejust \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eanother \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ehealth \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ebook\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003e—\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eit’s \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eyour \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eroadmap \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eto \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eunderstanding\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003e, \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eresisting\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003e, \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eand \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eultimately \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eovercoming \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ethe \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eseductive \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003epower \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eof \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003esugar\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003e-\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003efree \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ebeverages\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003e. \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eWhether \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eyou’re \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ea \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ecasual \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003esipper \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eor \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ea \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003edaily \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eaddict\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003e, \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ethis \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ebook \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ewill \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003echange \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ehow \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eyou \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ethink \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eabout \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eevery \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ecan \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eand \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ebottle \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eyou \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eopen\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"IDB Productions","offers":[{"title":"Perfect Bound","offer_id":49868950962480,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/2357\/5085\/files\/9781779778451_8cb49f33-9c89-452c-9dc5-b27fb8e9941f.jpg?v=1749059588"},{"product_id":"breathwork-1","title":"Breathwork","description":"\u003cp data-start=\"0\" data-end=\"59\"\u003e\u003cstrong data-start=\"0\" data-end=\"57\"\u003eBreathwork: Unlocking the Body’s Innate Healing Power\u003c\/strong\u003e\u003c\/p\u003e\u003cp data-start=\"61\" data-end=\"516\"\u003eDo you ever feel wired yet exhausted, mentally foggy, or stuck in a cycle of worry you just can’t shake? What if the single most powerful reset button for energy, focus, and calm has been right under your nose—literally—your entire life? In \u003cem data-start=\"302\" data-end=\"357\"\u003eBreathwork: Unlocking the Body’s Innate Healing Power\u003c\/em\u003e, you’ll discover how deliberate, science-backed breathing practices can transform the way you sleep, move, think, and feel in as little as five minutes a day.\u003c\/p\u003e\u003chr data-start=\"518\" data-end=\"521\"\u003e\u003ch3 data-start=\"523\" data-end=\"551\"\u003eWhy This Book Stands Out\u003c\/h3\u003e\u003cul data-start=\"553\" data-end=\"1540\"\u003e\n\u003cli data-start=\"553\" data-end=\"747\"\u003e\u003cp data-start=\"555\" data-end=\"747\"\u003e\u003cstrong data-start=\"555\" data-end=\"585\"\u003eEvidence First, Hype Last.\u003c\/strong\u003e Every technique is grounded in peer-reviewed research from physiology, psychology, and performance science—no mystical jargon or trademarked “secret formulas.”\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"748\" data-end=\"965\"\u003e\u003cp data-start=\"750\" data-end=\"965\"\u003e\u003cstrong data-start=\"750\" data-end=\"776\"\u003eWhole-Person Approach.\u003c\/strong\u003e Learn how specific breath patterns influence your nervous system, immune resilience, and emotional balance, then weave them seamlessly into workdays, workouts, family life, and downtime.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"966\" data-end=\"1151\"\u003e\u003cp data-start=\"968\" data-end=\"1151\"\u003e\u003cstrong data-start=\"968\" data-end=\"998\"\u003eZero Equipment, Zero Cost.\u003c\/strong\u003e Your lungs, a little curiosity, and a few spare minutes are all you need to start today—whether you’re at home, in the office, or climbing a mountain.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1152\" data-end=\"1342\"\u003e\u003cp data-start=\"1154\" data-end=\"1342\"\u003e\u003cstrong data-start=\"1154\" data-end=\"1180\"\u003eStep-by-Step Guidance.\u003c\/strong\u003e Clear instructions, safety notes, and “micro-session” options help beginners build confidence while letting seasoned practitioners fine-tune for greater gains.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1343\" data-end=\"1540\"\u003e\u003cp data-start=\"1345\" data-end=\"1540\"\u003e\u003cstrong data-start=\"1345\" data-end=\"1368\"\u003eAdaptable Programs.\u003c\/strong\u003e Mix-and-match routines for stress relief, athletic endurance, restorative sleep, creative flow, and more—plus journaling prompts to track progress and personalize results.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr data-start=\"1542\" data-end=\"1545\"\u003e\u003ch3 data-start=\"1547\" data-end=\"1574\"\u003eInside You’ll Explore\u003c\/h3\u003e\u003cul data-start=\"1576\" data-end=\"2898\"\u003e\n\u003cli data-start=\"1576\" data-end=\"1743\"\u003e\u003cp data-start=\"1578\" data-end=\"1743\"\u003e\u003cstrong data-start=\"1578\" data-end=\"1609\"\u003eThe Breath-Body Connection:\u003c\/strong\u003e Why nasal vs. mouth breathing matters and how oxygen-carbon-dioxide balance shapes everything from mood swings to metabolic health.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1744\" data-end=\"1929\"\u003e\u003cp data-start=\"1746\" data-end=\"1929\"\u003e\u003cstrong data-start=\"1746\" data-end=\"1766\"\u003eCalm on Command:\u003c\/strong\u003e Slow, diaphragmatic sequences that settle a racing heart, steady shaky hands, and dial down anxious thoughts—perfect before a big meeting or tough conversation.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1930\" data-end=\"2058\"\u003e\u003cp data-start=\"1932\" data-end=\"2058\"\u003e\u003cstrong data-start=\"1932\" data-end=\"1962\"\u003eMorning Ignition Routines:\u003c\/strong\u003e Quick, energizing patterns that spark alertness without relying on caffeine or sugar crashes.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2059\" data-end=\"2207\"\u003e\u003cp data-start=\"2061\" data-end=\"2207\"\u003e\u003cstrong data-start=\"2061\" data-end=\"2086\"\u003eNight-Time Wind-Down:\u003c\/strong\u003e Gentle rhythms that quiet mental chatter, relax tense muscles, and prime your body for deeper, more restorative sleep.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2208\" data-end=\"2404\"\u003e\u003cp data-start=\"2210\" data-end=\"2404\"\u003e\u003cstrong data-start=\"2210\" data-end=\"2243\"\u003ePerformance \u0026amp; Recovery Hacks:\u003c\/strong\u003e Oxygen-efficiency drills used by elite endurance athletes—adapted here for weekend warriors, yogis, and anyone aiming to move with less effort and more power.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2405\" data-end=\"2573\"\u003e\u003cp data-start=\"2407\" data-end=\"2573\"\u003e\u003cstrong data-start=\"2407\" data-end=\"2446\"\u003eBreath in Challenging Environments:\u003c\/strong\u003e Practical tips for altitude, heat, cold, and high-pollution days so you can adapt—rather than suffer—when conditions change.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2574\" data-end=\"2720\"\u003e\u003cp data-start=\"2576\" data-end=\"2720\"\u003e\u003cstrong data-start=\"2576\" data-end=\"2597\"\u003eMindful Momentum:\u003c\/strong\u003e Simple cues that turn mundane moments (commutes, dish-washing, scrolling breaks) into pockets of presence and gratitude.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2721\" data-end=\"2898\"\u003e\u003cp data-start=\"2723\" data-end=\"2898\"\u003e\u003cstrong data-start=\"2723\" data-end=\"2748\"\u003eFuture of Breathwork:\u003c\/strong\u003e The emerging science of lung microbiomes, neuro-respiratory coupling, and wearable biofeedback tools that will shape well-being in the decades ahead.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr data-start=\"2900\" data-end=\"2903\"\u003e\u003ch3 data-start=\"2905\" data-end=\"2922\"\u003ePerfect For\u003c\/h3\u003e\u003cul data-start=\"2924\" data-end=\"3249\"\u003e\n\u003cli data-start=\"2924\" data-end=\"2983\"\u003e\u003cp data-start=\"2926\" data-end=\"2983\"\u003eBusy professionals battling burnout or digital overload\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2984\" data-end=\"3045\"\u003e\u003cp data-start=\"2986\" data-end=\"3045\"\u003eAthletes seeking a legal, equipment-free performance edge\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"3046\" data-end=\"3118\"\u003e\u003cp data-start=\"3048\" data-end=\"3118\"\u003eParents, teachers, and caregivers looking for quick de-stress resets\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"3119\" data-end=\"3185\"\u003e\u003cp data-start=\"3121\" data-end=\"3185\"\u003eWellness enthusiasts craving solid science over marketing hype\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"3186\" data-end=\"3249\"\u003e\u003cp data-start=\"3188\" data-end=\"3249\"\u003eAnyone who wants to age with more vitality, clarity, and calm\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr data-start=\"3251\" data-end=\"3254\"\u003e\u003cp data-start=\"3256\" data-end=\"3522\"\u003e\u003cstrong data-start=\"3256\" data-end=\"3300\"\u003eBreathe Better, Live Better—Starting Now\u003c\/strong\u003e\u003cbr data-start=\"3300\" data-end=\"3303\"\u003eYou don’t have to book a retreat, overhaul your schedule, or memorize complicated routines to reclaim control of your body and mind. The healing power of breath is already within you—this book simply hands you the keys.\u003c\/p\u003e","brand":"IDB Productions","offers":[{"title":"Perfect Bound","offer_id":49868970197296,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true}]},{"product_id":"breathwork-2","title":"Breathwork","description":"\u003cp data-start=\"0\" data-end=\"59\"\u003e\u003cstrong data-start=\"0\" data-end=\"57\"\u003eBreathwork: Unlocking the Body’s Innate Healing Power\u003c\/strong\u003e\u003c\/p\u003e\u003cp data-start=\"61\" data-end=\"516\"\u003eDo you ever feel wired yet exhausted, mentally foggy, or stuck in a cycle of worry you just can’t shake? What if the single most powerful reset button for energy, focus, and calm has been right under your nose—literally—your entire life? In \u003cem data-start=\"302\" data-end=\"357\"\u003eBreathwork: Unlocking the Body’s Innate Healing Power\u003c\/em\u003e, you’ll discover how deliberate, science-backed breathing practices can transform the way you sleep, move, think, and feel in as little as five minutes a day.\u003c\/p\u003e\u003chr data-start=\"518\" data-end=\"521\"\u003e\u003ch3 data-start=\"523\" data-end=\"551\"\u003eWhy This Book Stands Out\u003c\/h3\u003e\u003cul data-start=\"553\" data-end=\"1540\"\u003e\n\u003cli data-start=\"553\" data-end=\"747\"\u003e\u003cp data-start=\"555\" data-end=\"747\"\u003e\u003cstrong data-start=\"555\" data-end=\"585\"\u003eEvidence First, Hype Last.\u003c\/strong\u003e Every technique is grounded in peer-reviewed research from physiology, psychology, and performance science—no mystical jargon or trademarked “secret formulas.”\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"748\" data-end=\"965\"\u003e\u003cp data-start=\"750\" data-end=\"965\"\u003e\u003cstrong data-start=\"750\" data-end=\"776\"\u003eWhole-Person Approach.\u003c\/strong\u003e Learn how specific breath patterns influence your nervous system, immune resilience, and emotional balance, then weave them seamlessly into workdays, workouts, family life, and downtime.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"966\" data-end=\"1151\"\u003e\u003cp data-start=\"968\" data-end=\"1151\"\u003e\u003cstrong data-start=\"968\" data-end=\"998\"\u003eZero Equipment, Zero Cost.\u003c\/strong\u003e Your lungs, a little curiosity, and a few spare minutes are all you need to start today—whether you’re at home, in the office, or climbing a mountain.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1152\" data-end=\"1342\"\u003e\u003cp data-start=\"1154\" data-end=\"1342\"\u003e\u003cstrong data-start=\"1154\" data-end=\"1180\"\u003eStep-by-Step Guidance.\u003c\/strong\u003e Clear instructions, safety notes, and “micro-session” options help beginners build confidence while letting seasoned practitioners fine-tune for greater gains.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1343\" data-end=\"1540\"\u003e\u003cp data-start=\"1345\" data-end=\"1540\"\u003e\u003cstrong data-start=\"1345\" data-end=\"1368\"\u003eAdaptable Programs.\u003c\/strong\u003e Mix-and-match routines for stress relief, athletic endurance, restorative sleep, creative flow, and more—plus journaling prompts to track progress and personalize results.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr data-start=\"1542\" data-end=\"1545\"\u003e\u003ch3 data-start=\"1547\" data-end=\"1574\"\u003eInside You’ll Explore\u003c\/h3\u003e\u003cul data-start=\"1576\" data-end=\"2898\"\u003e\n\u003cli data-start=\"1576\" data-end=\"1743\"\u003e\u003cp data-start=\"1578\" data-end=\"1743\"\u003e\u003cstrong data-start=\"1578\" data-end=\"1609\"\u003eThe Breath-Body Connection:\u003c\/strong\u003e Why nasal vs. mouth breathing matters and how oxygen-carbon-dioxide balance shapes everything from mood swings to metabolic health.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1744\" data-end=\"1929\"\u003e\u003cp data-start=\"1746\" data-end=\"1929\"\u003e\u003cstrong data-start=\"1746\" data-end=\"1766\"\u003eCalm on Command:\u003c\/strong\u003e Slow, diaphragmatic sequences that settle a racing heart, steady shaky hands, and dial down anxious thoughts—perfect before a big meeting or tough conversation.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1930\" data-end=\"2058\"\u003e\u003cp data-start=\"1932\" data-end=\"2058\"\u003e\u003cstrong data-start=\"1932\" data-end=\"1962\"\u003eMorning Ignition Routines:\u003c\/strong\u003e Quick, energizing patterns that spark alertness without relying on caffeine or sugar crashes.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2059\" data-end=\"2207\"\u003e\u003cp data-start=\"2061\" data-end=\"2207\"\u003e\u003cstrong data-start=\"2061\" data-end=\"2086\"\u003eNight-Time Wind-Down:\u003c\/strong\u003e Gentle rhythms that quiet mental chatter, relax tense muscles, and prime your body for deeper, more restorative sleep.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2208\" data-end=\"2404\"\u003e\u003cp data-start=\"2210\" data-end=\"2404\"\u003e\u003cstrong data-start=\"2210\" data-end=\"2243\"\u003ePerformance \u0026amp; Recovery Hacks:\u003c\/strong\u003e Oxygen-efficiency drills used by elite endurance athletes—adapted here for weekend warriors, yogis, and anyone aiming to move with less effort and more power.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2405\" data-end=\"2573\"\u003e\u003cp data-start=\"2407\" data-end=\"2573\"\u003e\u003cstrong data-start=\"2407\" data-end=\"2446\"\u003eBreath in Challenging Environments:\u003c\/strong\u003e Practical tips for altitude, heat, cold, and high-pollution days so you can adapt—rather than suffer—when conditions change.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2574\" data-end=\"2720\"\u003e\u003cp data-start=\"2576\" data-end=\"2720\"\u003e\u003cstrong data-start=\"2576\" data-end=\"2597\"\u003eMindful Momentum:\u003c\/strong\u003e Simple cues that turn mundane moments (commutes, dish-washing, scrolling breaks) into pockets of presence and gratitude.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2721\" data-end=\"2898\"\u003e\u003cp data-start=\"2723\" data-end=\"2898\"\u003e\u003cstrong data-start=\"2723\" data-end=\"2748\"\u003eFuture of Breathwork:\u003c\/strong\u003e The emerging science of lung microbiomes, neuro-respiratory coupling, and wearable biofeedback tools that will shape well-being in the decades ahead.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr data-start=\"2900\" data-end=\"2903\"\u003e\u003ch3 data-start=\"2905\" data-end=\"2922\"\u003ePerfect For\u003c\/h3\u003e\u003cul data-start=\"2924\" data-end=\"3249\"\u003e\n\u003cli data-start=\"2924\" data-end=\"2983\"\u003e\u003cp data-start=\"2926\" data-end=\"2983\"\u003eBusy professionals battling burnout or digital overload\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2984\" data-end=\"3045\"\u003e\u003cp data-start=\"2986\" data-end=\"3045\"\u003eAthletes seeking a legal, equipment-free performance edge\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"3046\" data-end=\"3118\"\u003e\u003cp data-start=\"3048\" data-end=\"3118\"\u003eParents, teachers, and caregivers looking for quick de-stress resets\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"3119\" data-end=\"3185\"\u003e\u003cp data-start=\"3121\" data-end=\"3185\"\u003eWellness enthusiasts craving solid science over marketing hype\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"3186\" data-end=\"3249\"\u003e\u003cp data-start=\"3188\" data-end=\"3249\"\u003eAnyone who wants to age with more vitality, clarity, and calm\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr data-start=\"3251\" data-end=\"3254\"\u003e\u003cp data-start=\"3256\" data-end=\"3522\"\u003e\u003cstrong data-start=\"3256\" data-end=\"3300\"\u003eBreathe Better, Live Better—Starting Now\u003c\/strong\u003e\u003cbr data-start=\"3300\" data-end=\"3303\"\u003eYou don’t have to book a retreat, overhaul your schedule, or memorize complicated routines to reclaim control of your body and mind. The healing power of breath is already within you—this book simply hands you the keys.\u003c\/p\u003e","brand":"IDB Productions","offers":[{"title":"Perfect Bound","offer_id":49870768144688,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true}]},{"product_id":"sweet-lies-the-deception-of-sugar-free-beverages-2","title":"Sweet Lies: The Deception of Sugar-Free Beverages","description":"\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"0\" data-end=\"412\"\u003eDive into the hidden world of “diet” refreshment with?Sweet Lies: The Deception of Sugar-Free Beverages, a revelatory guide that pulls back the curtain on the fizzy, guilt-free drinks we’ve come to trust. In this meticulously researched exposé, you’ll discover how these calorie-free concoctions—marketed as the healthier choice—can hijack your brain, distort your behavior, and even undermine your health goals.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"414\" data-end=\"896\"\u003eFrom the very first sip, we explore?\u003cstrong data-start=\"450\" data-end=\"503\"\u003eUnderstanding the Attraction to Sugar-Free Drinks\u003c\/strong\u003e, unpacking the allure of zero-calorie sweetness and the clever marketing tactics that position these beverages as virtuous essentials. You’ll learn about the?\u003cstrong data-start=\"662\" data-end=\"702\"\u003eCharacteristics of Sugar-Free Drinks\u003c\/strong\u003e, the addictive blend of sweeteners, acids, and stimulants that keep you coming back for more, and how the?\u003cstrong data-start=\"809\" data-end=\"847\"\u003eRole of Advertising in Consumption\u003c\/strong\u003e has cemented diet sodas into our social rituals.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"898\" data-end=\"1240\"\u003eNext, we delve into the biology behind your cravings with?\u003cstrong data-start=\"956\" data-end=\"994\"\u003eThe Science Behind Sugar Addiction\u003c\/strong\u003e. Discover how sugar and its artificial counterparts interact with your body—from the gut microbiome to the dopamine-driven reward circuit in your brain—and why?\u003cstrong data-start=\"1155\" data-end=\"1198\"\u003eThe Brain on Sugar: Addiction Mechanism\u003c\/strong\u003e mirrors patterns seen in substance abuse.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"1242\" data-end=\"1576\"\u003eBut what happens when you switch to diet? In?\u003cstrong data-start=\"1287\" data-end=\"1328\"\u003eThe Allure of Sugar-Free Alternatives\u003c\/strong\u003e, we reveal how taste perception shifts, how diet labels create a health halo, and why the?\u003cstrong data-start=\"1419\" data-end=\"1471\"\u003eImpact of Sugar-Free Products on Health Behavior\u003c\/strong\u003e often backfires—leading to weight gain, metabolic confusion, and even increased cravings for real sugar.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"1578\" data-end=\"1964\"\u003eThrough a compassionate lens, we tackle?\u003cstrong data-start=\"1618\" data-end=\"1649\"\u003eThe Psychology of Addiction\u003c\/strong\u003e, defining addiction beyond just physical dependence and examining?\u003cstrong data-start=\"1716\" data-end=\"1756\"\u003eBehavioral Addictions: A Closer Look\u003c\/strong\u003e. You’ll find practical, step-by-step guidance in?\u003cstrong data-start=\"1806\" data-end=\"1839\"\u003eSteps to Overcoming Addiction\u003c\/strong\u003e, and a sobering account of?\u003cstrong data-start=\"1867\" data-end=\"1905\"\u003eThe Real Cost of Sugar-Free Drinks\u003c\/strong\u003e, from hidden ingredients to long-term health consequences.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"1966\" data-end=\"2353\"\u003ePublic health implications loom large in?\u003cstrong data-start=\"2007\" data-end=\"2059\"\u003eThe Impact of Sugar-Free Drinks on Public Health\u003c\/strong\u003e, where rising obesity and diabetes rates persist despite—or because of—diet beverage consumption. You’ll also uncover the role of diet drinks in dental erosion, socioeconomic disparities, and how these products fit into the broader?\u003cstrong data-start=\"2292\" data-end=\"2333\"\u003eSocioeconomic and Demographic Factors\u003c\/strong\u003e shaping our health.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"2355\" data-end=\"2674\"\u003eReal-world?\u003cstrong data-start=\"2366\" data-end=\"2382\"\u003eCase Studies\u003c\/strong\u003e?and?\u003cstrong data-start=\"2387\" data-end=\"2415\"\u003eTestimonies of Addiction\u003c\/strong\u003e?bring the science to life, while chapters on?\u003cstrong data-start=\"2461\" data-end=\"2496\"\u003eThe Gateway to Other Addictions\u003c\/strong\u003e,?\u003cstrong data-start=\"2498\" data-end=\"2551\"\u003eAddiction Transfer: Sugar-Free Drinks and Alcohol\u003c\/strong\u003e, and?\u003cstrong data-start=\"2557\" data-end=\"2618\"\u003eThe Parallel between Sugar-Free Drinks and Drug Addiction\u003c\/strong\u003e?highlight the slippery slope from one habit to another.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"2676\" data-end=\"3141\"\u003eIf you’re ready to break free, you’ll find powerful tools in?\u003cstrong data-start=\"2737\" data-end=\"2783\"\u003eCoping Mechanisms for Overcoming Addiction\u003c\/strong\u003e,?\u003cstrong data-start=\"2785\" data-end=\"2835\"\u003eEffective Strategies to Quit Sugar-Free Drinks\u003c\/strong\u003e, and?\u003cstrong data-start=\"2841\" data-end=\"2883\"\u003eImplementing Healthy Lifestyle Changes\u003c\/strong\u003e. Discover?\u003cstrong data-start=\"2894\" data-end=\"2944\"\u003eActivities that Promote a Sugar-Free Lifestyle\u003c\/strong\u003e, learn when to seek?\u003cstrong data-start=\"2965\" data-end=\"2986\"\u003eProfessional Help\u003c\/strong\u003e, and explore?\u003cstrong data-start=\"3000\" data-end=\"3043\"\u003eTherapies and Counseling for Addictions\u003c\/strong\u003e,?\u003cstrong data-start=\"3045\" data-end=\"3087\"\u003eSupport Groups and Community Resources\u003c\/strong\u003e, and even?\u003cstrong data-start=\"3098\" data-end=\"3140\"\u003eMedical Interventions for Severe Cases\u003c\/strong\u003e.\u003c\/p\u003e\u003cp class=\"\" style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"3143\" data-end=\"3559\"\u003eFinally, master the art of relapse prevention with?\u003cstrong data-start=\"3194\" data-end=\"3217\"\u003eNavigating Relapses\u003c\/strong\u003e,?\u003cstrong data-start=\"3219\" data-end=\"3270\"\u003eUnderstanding the Cycle of Relapse and Recovery\u003c\/strong\u003e,?\u003cstrong data-start=\"3272\" data-end=\"3305\"\u003eStrategies to Prevent Relapse\u003c\/strong\u003e, and?\u003cstrong data-start=\"3311\" data-end=\"3358\"\u003eCoping with Shame and Guilt after a Relapse\u003c\/strong\u003e. We close by examining the?\u003cstrong data-start=\"3386\" data-end=\"3430\"\u003eInfluence of Social and Cultural Factors\u003c\/strong\u003e?and?\u003cstrong data-start=\"3435\" data-end=\"3482\"\u003eSociety’s Perception of Sugar-Free Products\u003c\/strong\u003e, arming you with the awareness to challenge the sweet lies that surround us.\u003c\/p\u003e\u003cp style=\"text-wrap: pretty; color: #111111; font-family: Manrope, sans-serif; font-size: 22px; letter-spacing: -0.1px; background-color: #ffffff;\" data-start=\"3561\" data-end=\"3843\"\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eSweet \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eLies \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eisn’t \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ejust \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eanother \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ehealth \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ebook\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003e—\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eit’s \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eyour \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eroadmap \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eto \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eunderstanding\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003e, \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eresisting\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003e, \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eand \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eultimately \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eovercoming \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ethe \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eseductive \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003epower \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eof \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003esugar\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003e-\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003efree \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ebeverages\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003e. \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eWhether \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eyou’re \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ea \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ecasual \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003esipper \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eor \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ea \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003edaily \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eaddict\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003e, \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ethis \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ebook \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ewill \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003echange \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ehow \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eyou \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ethink \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eabout \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eevery \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ecan \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eand \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003ebottle \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eyou \u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003eopen\u003c\/span\u003e\u003cspan class=\"_fadeIn_4f9by_7\"\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"IDB Productions","offers":[{"title":"Perfect Bound","offer_id":49870790033712,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/2357\/5085\/files\/9781779778451_226c1b90-6f0e-435d-ad3d-91c5d56e4037.jpg?v=1749125490"},{"product_id":"fafo","title":"FAFO","description":"\u003cp data-start=\"0\" data-end=\"390\"\u003eDiscover a transformative approach to raising confident, responsible children in \u003cstrong data-start=\"81\" data-end=\"127\"\u003eFAFO: Being a F—Around and Find Out Parent\u003c\/strong\u003e. Say goodbye to endless lectures and empty threats—instead, embrace a parenting style that harnesses the power of \u003cstrong data-start=\"242\" data-end=\"266\"\u003enatural consequences\u003c\/strong\u003e, \u003cstrong data-start=\"268\" data-end=\"288\"\u003eclear boundaries\u003c\/strong\u003e, and \u003cstrong data-start=\"294\" data-end=\"317\"\u003ereal‑world feedback\u003c\/strong\u003e to build true \u003cstrong data-start=\"332\" data-end=\"346\"\u003eresilience\u003c\/strong\u003e, \u003cstrong data-start=\"348\" data-end=\"366\"\u003eresponsibility\u003c\/strong\u003e, and \u003cstrong data-start=\"372\" data-end=\"389\"\u003eself‑reliance\u003c\/strong\u003e.\u003c\/p\u003e\u003cp data-start=\"392\" data-end=\"423\"\u003eIn these pages, you’ll uncover:\u003c\/p\u003e\u003cul data-start=\"425\" data-end=\"2718\"\u003e\n\u003cli data-start=\"425\" data-end=\"649\"\u003e\u003cp data-start=\"427\" data-end=\"649\"\u003e\u003cstrong data-start=\"427\" data-end=\"463\"\u003eWhy “Find Out” Trumps “F—Around”\u003c\/strong\u003e\u003cbr data-start=\"463\" data-end=\"466\"\u003eLearn how allowing kids to experience the outcome of their choices—whether wet raincoats, skipped dinners, or lost toys—teaches lessons far more effectively than nagging ever could.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"651\" data-end=\"846\"\u003e\u003cp data-start=\"653\" data-end=\"846\"\u003e\u003cstrong data-start=\"653\" data-end=\"695\"\u003eThe Philosophy of Natural Consequences\u003c\/strong\u003e\u003cbr data-start=\"695\" data-end=\"698\"\u003eExplore why resilience emerges when children feel the mild sting of real feedback—and how that discomfort transforms into a lifelong coping skill.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"848\" data-end=\"1032\"\u003e\u003cp data-start=\"850\" data-end=\"1032\"\u003e\u003cstrong data-start=\"850\" data-end=\"886\"\u003eWarning Shots \u0026amp; Clear Boundaries\u003c\/strong\u003e\u003cbr data-start=\"886\" data-end=\"889\"\u003eMaster the art of concise, one‑shot warnings that set expectations without power struggles—so your kids know exactly where the line is drawn.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1034\" data-end=\"1199\"\u003e\u003cp data-start=\"1036\" data-end=\"1199\"\u003e\u003cstrong data-start=\"1036\" data-end=\"1064\"\u003eWhen Words Aren’t Enough\u003c\/strong\u003e\u003cbr data-start=\"1064\" data-end=\"1067\"\u003eSee how actions and tangible outcomes speak louder than lectures, turning theoretical rules into unforgettable “find out” moments.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1201\" data-end=\"1414\"\u003e\u003cp data-start=\"1203\" data-end=\"1414\"\u003e\u003cstrong data-start=\"1203\" data-end=\"1235\"\u003eEveryday Scenarios Made FAFO\u003c\/strong\u003e\u003cbr data-start=\"1235\" data-end=\"1238\"\u003eFrom \u003cstrong data-start=\"1245\" data-end=\"1273\"\u003eRaincoats and Recessions\u003c\/strong\u003e to \u003cstrong data-start=\"1277\" data-end=\"1318\"\u003eDinner Refusals and Midnight Cravings\u003c\/strong\u003e, discover practical strategies for turning daily hiccups into character‑building opportunities.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1416\" data-end=\"1601\"\u003e\u003cp data-start=\"1418\" data-end=\"1601\"\u003e\u003cstrong data-start=\"1418\" data-end=\"1443\"\u003eTeaching Through Loss\u003c\/strong\u003e\u003cbr data-start=\"1443\" data-end=\"1446\"\u003eUse the \u003cstrong data-start=\"1456\" data-end=\"1482\"\u003eToys on the Trash Pile\u003c\/strong\u003e timeout to show kids that responsibility comes with ownership—and that lost privileges can be regained through effort.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1603\" data-end=\"1746\"\u003e\u003cp data-start=\"1605\" data-end=\"1746\"\u003e\u003cstrong data-start=\"1605\" data-end=\"1636\"\u003eConsistency in Consequences\u003c\/strong\u003e\u003cbr data-start=\"1636\" data-end=\"1639\"\u003eKeep sleepovers and screen time fair and predictable, so children learn to self‑regulate with confidence.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1748\" data-end=\"1886\"\u003e\u003cp data-start=\"1750\" data-end=\"1886\"\u003e\u003cstrong data-start=\"1750\" data-end=\"1777\"\u003eAcademic Accountability\u003c\/strong\u003e\u003cbr data-start=\"1777\" data-end=\"1780\"\u003eTurn homework haze into a zone of ownership—help kids internalize deadlines and avoid last‑minute panic.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1888\" data-end=\"2066\"\u003e\u003cp data-start=\"1890\" data-end=\"2066\"\u003e\u003cstrong data-start=\"1890\" data-end=\"1926\"\u003eSibling Dynamics \u0026amp; Social Skills\u003c\/strong\u003e\u003cbr data-start=\"1926\" data-end=\"1929\"\u003eApply FAFO principles to sibling fairness and social invitations, shaping empathy, manners, and mutual respect in real social settings.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2068\" data-end=\"2234\"\u003e\u003cp data-start=\"2070\" data-end=\"2234\"\u003e\u003cstrong data-start=\"2070\" data-end=\"2107\"\u003eBalancing Tough Love with Empathy\u003c\/strong\u003e\u003cbr data-start=\"2107\" data-end=\"2110\"\u003eFind the sweet spot between firm follow‑through and warm support—so kids feel both the lesson and your unconditional love.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2236\" data-end=\"2365\"\u003e\u003cp data-start=\"2238\" data-end=\"2365\"\u003e\u003cstrong data-start=\"2238\" data-end=\"2266\"\u003eRecovering from Mistakes\u003c\/strong\u003e\u003cbr data-start=\"2266\" data-end=\"2269\"\u003eTeach genuine apologies and meaningful amends, turning slip‑ups into bridges for deeper trust.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2367\" data-end=\"2532\"\u003e\u003cp data-start=\"2369\" data-end=\"2532\"\u003e\u003cstrong data-start=\"2369\" data-end=\"2402\"\u003eTransitioning to Independence\u003c\/strong\u003e\u003cbr data-start=\"2402\" data-end=\"2405\"\u003ePrepare teens for adult life with FAFO‑style budgeting, driving rules, and job responsibilities that carry real consequences.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2534\" data-end=\"2718\"\u003e\u003cp data-start=\"2536\" data-end=\"2718\"\u003e\u003cstrong data-start=\"2536\" data-end=\"2553\"\u003eFAFO for Life\u003c\/strong\u003e\u003cbr data-start=\"2553\" data-end=\"2556\"\u003eLearn how the skills honed at home—planning, empathy, accountability—serve as a compass for life’s bigger storms, from first apartments to workplace challenges.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp data-start=\"2720\" data-end=\"2899\"\u003eWhether you’re a seasoned parent grappling with defiance or a caregiver seeking alternatives to gentle parenting, FAFO provides a \u003cstrong data-start=\"2850\" data-end=\"2876\"\u003estep‑by‑step framework\u003c\/strong\u003e to raise children who:\u003c\/p\u003e\u003cul data-start=\"2901\" data-end=\"3147\"\u003e\n\u003cli data-start=\"2901\" data-end=\"2954\"\u003e\u003cp data-start=\"2903\" data-end=\"2954\"\u003eTake initiative instead of waiting to be prompted\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2955\" data-end=\"3005\"\u003e\u003cp data-start=\"2957\" data-end=\"3005\"\u003eLearn from setbacks instead of fearing failure\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"3006\" data-end=\"3069\"\u003e\u003cp data-start=\"3008\" data-end=\"3069\"\u003eRespect rules because they understand the “why” behind them\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"3070\" data-end=\"3147\"\u003e\u003cp data-start=\"3072\" data-end=\"3147\"\u003eGrow into self‑reliant, adaptable adults equipped for real‑world challenges\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp data-start=\"3149\" data-end=\"3365\"\u003eStop battling bedtime, mealtime meltdowns, and homework wars. Turn everyday moments into \u003cstrong data-start=\"3238\" data-end=\"3260\"\u003eempowering lessons\u003c\/strong\u003e with FAFO parenting. Embrace the approach that says, “I believe in you—now go find out what you can do.”\u003c\/p\u003e","brand":"IDB Productions","offers":[{"title":"Perfect Bound","offer_id":50011670217008,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}]}],"url":"https:\/\/www.thegreatbritishbookshop.co.uk\/collections\/removed.oembed","provider":"The Great British Bookshop","version":"1.0","type":"link"}