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Doctors are traditionally keen to medicalise the menopause, but, in the face of ongoing controversy about HRT, there is an increasing call for a natural menopause. Written by a GP, Menopause the Drug Free Way gives a strong, positive message about how women may empower themselves and develop a joyful...
By Aric Sigman
Body dissatisfaction is at epidemic proportions. A leading psychologist tackles the issue head on
Features simple, stress-reducing techniques that can help you reduce, manage, and even eliminate stress in your life. This title includes checklists for self-examination and tips for avoiding triggers. It show how to lower risks to your heart and cardiovascular system, hormones, stomach and digestion, and immune system.
The basic information needed to make informed choices about cancer care is covered in this book, including key facts about surgery, radiotherapy, chemotherapy, hormone therapy, targeted therapy and complementary treatments. There is also advice regarding advanced breast cancer.