Sleep disorders & therapy

    Science of Sleep

    By Wallace Mendelson

    Hardback £14.46

    Statistics show insomnia is of pandemic proportions, our bodies insist on sleep, without it, we die. The Science of Sleep offers an accessible, illustrated understanding of the science behind sleep.

    Sleep Solution

    By W. Chris Winter

    Paperback Save £3.54 = £11.45

    From the man dubbed the 'Sleep Whisperer' comes a brand-new approach to fixing your sleep, once and for all. Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter...

    Sleep Better: The Science And The Myths

    By Shane Pascoe

    Paperback £8.45

    A comprehensive book on sleep and sleep issues

    The Baby Sleep Solution: The stay-and-support method to help your baby sleep through the night

    By Lucy S. Wolfe

    Paperback Save £3.54 = £11.45

    A 98% effective baby sleep solution so you can get what every parent wants - a good night's sleep!

    One-week Insomnia Cure

    By Jason Ellis

    Paperback £10.25

    With over a decade of pioneering research and clinical practice in sleep disorder management, The Insomnia Cure provides a fast and long-lasting approach to identifying and managing insomnia and other sleep disorders.

    Sleep and Neurologic Disease

    Hardback £51.25

    Sleep and Neurologic Disease reviews how common neurologic illnesses, such as Parkinson's Disease and Alzheimer's dementia impact sleep. In addition, the book discusses how common primary sleep disorders influence neurologic diseases, such as the relationship between obstructive sleep apnea and stroke, as well as their association with various primary headache...

    End the Insomnia Struggle

    By Colleen Ehrnstrom

    Paperback Save £5.14 = £13.85

    Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night's sleep-night after night-for a better life.

    Fast Asleep, Wide Awake

    By Nerina Ramlakhan

    Paperback Save £2.74 = £10.25

    A powerful methodology to help you switch on your body's innate ability to sleep well and how to build extraordinary energy.

    The Doctor\'s Guide to Sleep Solutions for Stress and Anxiety: Combat Stress and Sleep Better Every Night

    By Robert S. Rosenberg

    Paperback £10.25

    The Doctor's Guide to Sleep Solutions for Stress and Anxiety, by Dr. Robert Rosenberg, an expert on sleep disorders, helps you clear mental distractions and enjoy a full night's sleep.

    Beating Insomnia

    By Tim Cantopher

    Paperback Save £1.14 = £7.85

    Insomnia is one of the major afflictions of the modern world, and is responsible for a great deal of lost productivity, accidents and suffering. About one in three of us report sleep problems. This book, by a leading consultant psychiatrist, explains how you may sleep better.

    Latest from the blog

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    We have teamed up with Aspace (www.aspace.co.uk) who create beautiful room for Children to bring you 10 great bedtime reads for your little ones. Read article

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