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"The average British family spends just 34 minutes a day together during the week" "4 out of 10 women (over 12 million) feel that they are about to burn out" "70 million days are lost from work each year due to mental ill health in the form of...
A new edition of a bestselling Overcoming title that helps combat panic and associated disorders by using proven Cognitive Behavioural Therapy CBT techniques.
The author of the New York Times bestseller The $100 Startup shows you how to launch a profitable side hustle in just 27 days. For some people, the thought of quitting their day job to start their own business is exhilarating. For many others, the loss of a stable paycheck...
The Number One Sunday Times Bestseller This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together?...
A practical workbook packed with exercises to help you develop compassion for yourself and others.
The Little Big Things: A young man\'s belief that every day can be a good day - The SUNDAY TIMES bestseller
By Henry Fraser
The memoir of the year by Henry Fraser, motivational speaker and mouth artist with a foreword by J.K. Rowling.