Sign up for offers & news
Enter your email address to receive news and special offers.
Your spiritual journey can take many forms, and it's important to choose the path that's right for you. This handbook will introduce you to traditions and practices with the power to open your heart and broaden your mind. Along with practical tips and enlightening quotes, the insights here are stepping...
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
By Dan Harris
The perfect book for the spirituality sceptics who really do need meditation in their daily routine
For all lovers of cats and colouring, a beautiful collection to make your own.
Based on the famous Eight Verses of Training the Mind by the great Tibetan Bodhisattva, Langri Tangpa, this inspiring book reveals essential methods for transforming all life's difficulties into valuable spiritual insights and for developing universal love and compassion, the source of true happiness for both self and others.
We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it down to endorphins. But what if we could channel that energy and use it...
Although there is great interest in Tantra, very few people understand its real meaning. This book represents a significant milestone in revealing the profound mysteries of Tantra to the modern world. An indispensable practical guide to the Tantric teachings, the most precious of Buddha's teachings.