Mind, body, spirit: meditation & visualisation

    Washing up is Good for you

    By Department Store For The Mind

    Hardback £10.25

    Washing the dishes really can be good for you, if you do it mindfully.

    Joy of Mindful Writing

    By Joy Kenward

    Hardback £7.85

    Receive truly enlightening insight into the rich potential of conscious creativity and mindfulness as you lose track to time while writing. â

    Mindful Pregnancy & Birth

    By Riga Forbes

    Hardback £7.85

    Living mindfully is a simple practice that can have dramatic effects on your life and wellbeing.

    Secrets of Meditation

    By Richard Gilpin

    Paperback £7.25

    With a variety of meditation practices and step-by-step routines, Secrets of Meditation will bring relaxing, centering, techniques to your everyday life.

    Enlightenment is Your Nature: The Fundamental Difference Between Psychology, Therapy and Meditation

    By Osho

    Paperback £10.25

    Explores and explains the fundamental difference between psychology, therapy and meditation.

    Science of Meditation

    By Daniel Goleman

    Hardback £12.65

    A radical reinterpretation of mental exercise from two New York Times bestselling authors - "What if we could exercise our minds like we exercise our bodies?" - backed by state-of-the-art scientific research More than forty years ago, two friends and collaborators at Harvard, Daniel Goleman and Richard Davidson were unusual...

    The Power of Positive Energy: Everything you need to awaken your soul, raise your vibration, and manifest an inspired life

    By Tanaaz Chubb

    Paperback Save £1.94 = £9.05

    From the founder of ForeverConscious.com comes a guide to cultivating positive feelings and projecting positive energy.

    Naturalist's Notebook

    By Nathaniel T. Wheelwright

    Hardback £11.45

    Mindfulness and the Big Questions

    By Ben Irvine

    Paperback £10.25

    Why am I here? What does it all mean? These are questions we all ask ourselves at some point. This book offers an enlightening approach to these universal conundrums.

    Latest from the blog

    Fantastic new recipe book from Sabrina Ghayour 'Sirocco'

    Sabrina Ghayour's long awaited second recipe book Sirocco is out this month and is a great follow up to Persianna. Read article

    Ten Great Bedtime Reads from The Great British Bookshop and Aspace

    We have teamed up with Aspace (www.aspace.co.uk) who create beautiful room for Children to bring you 10 great bedtime reads for your little ones. Read article

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