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By Robert Pool
Musical prodigies, sports stars and leading scientists acquire their special abilities through training - and all of us can do the same.Based on thirty years of pioneering research, Peak shows that success simply requires the right kind of practice and offers essential advice on setting goals, receiving guidance and motivating...
By Dan Sperber
GUARDIAN BOOKS OF THE YEAR 2017 'Original and provocative ... likely to have a big impact on our understanding of ourselves' Steven Pinker 'Mercier and Sperber offer a surprising and powerful response to the new orthodoxy propounded by Kahneman and Tversky ... arguing that the supposed flaws of hot, fast,...
Can you really rewire an adult brain? In theory the answer is 'yes', but there's a problem: no one seems to know exactly how to do it. In Override, Caroline Williams goes on a mission to find out. Neuroplasticity dictates that the brain adapts physically as we learn something new....
The perfect introduction to the power of meditating with crystals. Judy Hall, world-renowned crystal expert, explains how to use crystals in everyday mindfulness practice to help focus awareness and be in the moment