Giving up smoking

    Stop Smoking Now 2nd Edition

    By David Francis Marks

    Paperback £10.25

    A new edition of an Overcoming title that uses proven Cognitive Behavioural Therapy CBT techniques to help you give up smoking.

    Nicotine

    By Gregor Hens

    Paperback £10.25

    Written with the passion of an obsessive, Nicotine addresses a life of addiction, from the epiphany of the first drag to the perennial last last cigarette. With comic insight and meticulous precision, Hens deconstructs every facet of the dependency and offers a brilliant disquisition on the psychopathology of addiction.

    Allen Carr's Easy Way to Stop Smoking

    By Allen Carr

    Paperback Save £1.54 = £8.45

    Marking its 30th anniversary, this book shows you how to give up smoking.

    Stop Smoking with CBT

    By Max Pemberton

    Paperback £8.45

    Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. His method will:- Stop nicotine cravings- Transform how you think about smoking- Make your desire to smoke simply melt awayWith Dr Pemberton's proven approach, you won't worry about gaining...

    How To Quit Smoking

    By Robert West

    Paperback £7.25

    The truth about quitting smoking and how it can work for you.

    The Smokefree Formula: A Revolutionary Way to Stop Smoking Now

    By Robert West

    Paperback Save £1.54 = £8.45

    **Now published in mass market paperback as HOW TO QUIT SMOKING** The truth about quitting smoking and how it can work for you.

    Stop Smoking with Allen Carr Updated Edition

    By Allen Carr

    Paperback Save £2.74 = £10.25

    Stub it Out

    By Tom Stuttaford

    Paperback Save £0.34 = £6.65

    The Only Way to Stop Smoking Permanently

    By Allen Carr

    Paperback Save £1.54 = £8.45

    Helps you break addiction. This book shows you how to: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower.

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