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The lessons she's learnt while grappling with two small boys - from birth to teething, 3am night feeds to toddler tantrums, soft play to toilet training - will have you roaring with laughter and taking great comfort in the fact that it's definitely not just you...
An eye-opening account of the over-medicalisation of our lives, by a leading medical practitioner and popular Telegraph health expert.
By Henry Normal
The Reason I Jump from the parents' perspective
By Olivia Siegl
A Real Mum's Hilariously Honest Tales of Motherhood, Mayhem and Mental Health
Social media can cause us more harm than good . . . In a modern world where we are surrounded by instant access into other people's lives, we can get caught in what's known as a comparison trap. We can become exhausted by judging our lives against other peoples and...
Promotes an approach that can be easily incorporated into other exercise routines, and includes variations on traditional postures for those with reduced flexibility or strength. Written by a fully-certified Bikram Yoga instructor, and intended as a foundation for a regular and sound personal exercise practice.
Eat Well Look Great: Nutrition and lifestyle beauty secrets to make you feel good from the inside out
By Sarah Brewer
In EAT WELL LOOK GREAT, Dr Sarah Brewer reveals her nutrition and lifestyle secrets for beating common beauty problems, based on the principles of nutritional medicine. From cellulite and dull hair to bags under the eyes and age spots, discover what you should - and shouldn't - be eating to...