Coping with personal problems

    No Filter

    By Grace Victory

    Hardback Save £3.54 = £11.45

    An honest and fun insight into tackling the problems that all young people face growing up.

    Come Let Us Age!

    By Wanda Nash

    Paperback £6.65

    In this unique book, established writer on spirituality Wanda Nash reflects on growing old with faith and a positive spirit. This compelling invitation to grow old boldly includes Wanda's reflection on her encounter later in life with terminal cancer, and her thoughts on coping with the daily challenges of living...

    The Breast Reconstruction Guidebook: Issues and Answers from Research to Recovery

    By Kathy Steligo

    Paperback £18.46

    Since 2002, The Breast Reconstruction Guidebook has been the best resource on this topic for women who have had a mastectomy. Equal parts science and support, it is filled with stories that illustrate the emotional and physical components of breast reconstruction. Kathy Steligo, a gifted writer and breast cancer survivor...

    The ABCS of Coping with Anxiety: Using CBT to manage stress and anxiety

    By James Cowart

    Paperback Save £2.74 = £10.25

    In The ABCS of Coping with Anxiety: Using CBT to Manage Stress and Anxiety, James Cowart offers a concise collection of tried-and-tested strategies from cognitive behavioral therapy CBT and makes them accessible to people who are learning to cope with their anxiety on a day-to-day basis.

    Goodbye Pet, and See You in Heaven: A Memoir of Animals, Love and Loss

    By Bel Mooney

    Paperback Save £1.54 = £8.45

    A deeply moving exploration of feelings humans extend to their pets, by one of Britain's best-loved agony aunts.

    Alzheimer's Medical Advisor

    Paperback Save £7.12 = £16.83

    Sleep Solution

    By W. Chris Winter

    Paperback Save £3.54 = £11.45

    From the man dubbed the 'Sleep Whisperer' comes a brand-new approach to fixing your sleep, once and for all. Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter...

    Letters to Sarah

    By Sara Payne

    Paperback Save £1.14 = £7.85

    In the summer of 2000, schoolgirl Sarah Payne went missing from a beach where she played with her siblings. The nation waited with her whole family as the search for the little girl touched the hearts of everyone in the country.

    Fall Down Seven Times, Get Up Eight

    By Naoki Higashida

    Hardback Save £3.54 = £11.45

    Following his ground-breaking international bestseller THE REASON I JUMP, written when he was only thirteen, Naoki Higashida offers equally illuminating and practical insights into autism from his current perspective as a young man.

    Caring for the Dying

    By Henry Fersko-Weiss

    Paperback Save £3.54 = £11.45

    A gentle guide for end of life care aimed at families and caregivers.

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