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By Henry Normal
The Reason I Jump from the parents' perspective
Make 2019 your best year yet with the help of the The Shed Method - step-by-step advice to give you the drive to go after what you want and achieve real success. 'A new way to tackle life's challenges. Teaches you to get the best out of yourself' Red Use...
By Andrea Harrn
A "box of issues" based on 20 years of therapy. This pack demystifies psychology and mental health labels, and offers a fun and accessible way to help you identify and explore difficult moods, feelings and emotions.
A new edition of a bestselling Overcoming title that helps combat panic and associated disorders by using proven Cognitive Behavioural Therapy CBT techniques.
By Harry Barry
A practical guide to understanding and coping with anxiety, depression, addiction and suicide using the groundbreaking 'FLAG' system devised by Dr Harry Barry.
Offering an up-to-date overview of how gender and sexuality affect mental health, this book will help women to self-identify and self-manage the symptoms of mental ill health. It covers a range of specific mental health disorders - many of which are more common in women - and includes real-life case...