Coping with personal problems

    Emotional Blackmail

    By Susan Forward

    Paperback £14.13

    A Normal Family: Everyday adventures with our autistic son

    By Henry Normal

    Hardback £12.65

    The Reason I Jump from the parents' perspective

    SHED Method

    By Sara Milne Rowe

    Hardback £10.25

    Make 2019 your best year yet with the help of the The Shed Method - step-by-step advice to give you the drive to go after what you want and achieve real success. 'A new way to tackle life's challenges. Teaches you to get the best out of yourself' Red Use...

    Mad Diet

    By Suzanne Lockhart

    Paperback £11.45

    Science reveals the truth about how our food is making us mad and fat.

    Mood Cards: Understand Deep Emotions

    By Andrea Harrn

    Hardback £13.25

    A "box of issues" based on 20 years of therapy. This pack demystifies psychology and mental health labels, and offers a fun and accessible way to help you identify and explore difficult moods, feelings and emotions.

    Overcoming Gambling Addiction, 2nd Edition

    By Alex Blaszczynski

    Paperback £10.25

    This indispensable book will help you develop the motivation to stop and control any future urges to gamble again.

    Overcoming Panic, 2nd Edition: A self-help guide using cognitive behavioural techniques

    By Derrick Silove

    Paperback Save £2.74 = £10.25

    A new edition of a bestselling Overcoming title that helps combat panic and associated disorders by using proven Cognitive Behavioural Therapy CBT techniques.

    Flagging the Problem: A new approach to mental health

    By Harry Barry

    Paperback £10.25

    A practical guide to understanding and coping with anxiety, depression, addiction and suicide using the groundbreaking 'FLAG' system devised by Dr Harry Barry.

    Female Mind

    Paperback £13.58

    Offering an up-to-date overview of how gender and sexuality affect mental health, this book will help women to self-identify and self-manage the symptoms of mental ill health. It covers a range of specific mental health disorders - many of which are more common in women - and includes real-life case...

    Pretty Sick

    By Caitlin Kiernan

    Paperback Save £3.54 = £11.45

    A veteran beauty industry insider presents the ultimate resource to looking your best when battling cancer

    Latest from the blog

    Fantastic new recipe book from Sabrina Ghayour 'Sirocco'

    Sabrina Ghayour's long awaited second recipe book Sirocco is out this month and is a great follow up to Persianna. Read article

    Ten Great Bedtime Reads from The Great British Bookshop and Aspace

    We have teamed up with Aspace (www.aspace.co.uk) who create beautiful room for Children to bring you 10 great bedtime reads for your little ones. Read article

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