Coping with old age

    Navel Gazing

    By Michael Ian Black

    Paperback £9.05

    A frank and funny memoir from bestselling author and alt-comedy legend Michael Ian Black, about confronting his genetic legacy as he hits his 40s.

    Every Third Thought

    By Robert McCrum

    Hardback Save £3.54 = £11.45

    Every Third Thought is about how we approach and accept death.

    Come Let Us Age!

    By Wanda Nash

    Paperback £6.65

    In this unique book, established writer on spirituality Wanda Nash reflects on growing old with faith and a positive spirit. This compelling invitation to grow old boldly includes Wanda's reflection on her encounter later in life with terminal cancer, and her thoughts on coping with the daily challenges of living...

    Stay Young Naturally

    By Susannah Marriott

    Paperback Save £1.54 = £8.45

    Looking to put a spring in your step without overhauling your life? Discover 1001 ideas for keeping your body and mind youthful.With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can maintain your zest for all areas of life with simple daily changes. Try classic rejuvenating recipes...

    Your Best Age Is Now

    By Robi Ludwig

    Paperback Save £1.94 = £9.05

    Although we've been conditioned to think "middle aged" is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed culture, we fear that...

    Old Age

    By Michael Kinsley

    Hardback Save £1.54 = £8.45

    THE NEW YORK TIMES BESTSELLER'A witty, elegant and unsentimental meditation on the business of getting old' THE TIMESThe notorious baby boomers are approaching the end and starting to plan their final moves in the game of life.

    Younger

    By Sara Gottfried

    Paperback Save £3.54 = £11.45

    Dr. Gottfried identifies and builds this book around the five key factors that lead to accelerated aging: the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor. The 7-week program addresses these factors and treats them in an accessible and highly practical protocol.

    Common Sense Guide to Aged Care

    By Deborah Smith

    Paperback Save £1.52 = £8.43

    A supportive book written to help people make informed and balanced decisions about how to best care for their loved ones when they are ageing or dealing with dementia.

    Spending Time Outside

    Hardback £18.46

    Spending Time Indoors

    Hardback £18.46

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