Cognitive behavioural therapy

    An Introduction to Cognitive Behaviour Therapy: Skills and Applications

    By Helen Kennerley

    Paperback Save £2.19 = £27.80

    Fully updated to reflect recent developments in CBT theory and featuring over 40 video role plays, illustrating scenarios in practice from physical techniques to wider applications of CBT, including for eating disorders, substance abuse and self-harm.

    Overcoming Anger and Irritability, 2nd Edition

    Paperback Save £2.74 = £10.25

    A new edition of a bestselling guide to taking control of your anger and improving your quality of life

    Overcoming Social Anxiety and Shyness, 2nd Edition

    Paperback Save £2.74 = £10.25

    The updated new edition of the bestselling self-help guide Overcoming Social Anxiety and Shyness

    Overcoming Low Self-Esteem, 2nd Edition

    By Melanie Fennell

    Paperback Save £2.74 = £10.25

    A new edition of a bestselling guide to boosting your confidence and changing your life for the better

    Doing CBT

    By David F. Tolin

    Hardback Save £2.14 = £43.85

    This accessible text and practitioner resource provides a complete introduction to the art and science of cognitive-behavioral therapy CBT. In a witty, straight-talking style, David F. Tolin explains core concepts and presents effective techniques for addressing the behavioral, cognitive, and emotional elements of psychological problems. Vivid examples of several clients...

    Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger\'s Syndrome [ASD-Level 1]

    By Tony Attwood

    Paperback £10.85

    Understand depression and how to cope with this self-help guide designed specifically for individuals on the autism spectrum. It includes a 10-stage CBT self-help programme with self-assessment tools and activities.

    Cognitive-Behavioral Social Skills Training for Schizophreni

    By Eric L. Granholm

    Paperback Save £0.64 = £30.35

    This unique manual presents cognitive-behavioral social skills training CBSST, a step-by-step, empirically supported intervention that helps clients with schizophrenia achieve recovery goals related to living, learning, working, and socializing. CBSST interweaves three evidence-based practices--cognitive-behavioral therapy, social skills training, and problem-solving training--and can be delivered in individual or group contexts. Highly...

    Cognitive Behavioural Therapy CBT

    By Elaine Iljon Foreman

    Paperback Save £0.74 = £7.25

    Overcome fears, manage negativity and improve your life with CBT.

    The Essential Guide to the ACT Matrix: A Step-by-Step Approach to Using the ACT Matrix Model in Clinical Practice

    By Mark Webster

    Paperback Save £12.74 = £25.25

    The ACT Matrix revolutionized contextual behavioral science. Now, the creators of this pioneering new model present the first detailed, step-by-step guide to help professionals implement the ACT Matrix in clinical practice and improve clients' psychological flexibility.

    Cognitive Behavioral Therapy with Children: A Guide for the Community Practitioner

    By Katharina Manassis

    Paperback Save £1.31 = £23.68

    This new edition of Cognitive Behavioral Therapy with Children links together the methods of cognitive behavioral therapy CBT practiced in academic centers as well as the community. This book addresses the challenges community practitioners face when pressured to use CBT with youth who live with mental health disorders, but whose...

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