Alexander technique

    Galvanizing Performance

    Paperback Save £1.74 = £26.25

    An application of the teachings of the Alexander Technique to the performing arts. This collection demonstrates how deliberate movement and specific practice in theatre, music, song and dance can improve the art form, as well as the artist's wellbeing.

    Smart Yoga

    By David Moore

    Paperback Save £4.74 = £13.25

    SILVER FOIL An African Odyssey

    By Hugh Massey

    Hardback £13.76

    Story of how a man cured himself of TB through Alexander Technique, which led him on a journey of exploration into the evolutionary origins of man and the role of posture. A true story set in Cameroon during WWII.

    Alexander Technique for Musicians

    By Judith Kleinman

    Paperback Save £2.54 = £17.45

    The Musician's Companion to the Alexander Technique is a unique guide for all musicians, providing a practical and informative guide to being a successful and comfortable performer.

    Simple Step-by-step Alexander Technique

    By Michele MacDonnell

    Hardback Save £0.34 = £6.65

    The Alexander Technique is a proven method to modify posture and breathing patterns to enhance your health and improve well-being; this accessible and expert illustrated guide shows how to adjust your everyday activities using the method, with visual examples of both good and bad practice.

    Posture Workbook

    By Carolyn Nicholls

    Paperback Save £3.54 = £11.45

    DO you suffer from back or muscle pain? Drawing on her 30 years of experience as a teacher of the Alexander Technique, Carolyn Nicholls explains exactly how to eliminate tension throughout your body and improve your habitual patterns of movement.

    Change Your Posture, Change Your Life

    By Richard Brennan

    Paperback from £1.19

    Improved posture has many positive effects on our lives, and this practical book offers techniques that can bring these benefits into everyday life - including reducing the effects of stress and pain on the body and mind

    How You Stand, How You Move, How You Live

    By Missy Vineyard

    Paperback Save £3.94 = £12.05

    The first major, authoritative and comprehensive new guide to the Alexander Technique to be published in more than 20 years, by one of the nation's foremost teachers of and authorities on this highly regarded bodywork/movement method

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