Mindfulness & the Art of Drawing

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    Wendy Ann Greenhalgh explores how drawing creates a deeper connection with ourselves and the world around us, and is as natural to us as breathing. Through mindful creative exercises and personal anecdote, she reveals how artists can rediscover the playful pleasure of drawing, and doodlers can experience wellbeing through mark making. With fresh materials of perception, flow, and instinct, an insightful author shares how we can all experience the mindful joys of drawing.

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    Number of Pages: 144
    Format(s): Hardback - ISBN: 9781782402831
    Publication Date:
    Listed in: Drawing & drawings, Self-help & personal development
    Publisher: The Ivy Press

    Books by Wendy Ann Greenhalgh

    Hardback

    RRP: £9.99

    Total: £8.45

    Save: £1.54 per copy!

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