Did you know that cereals are the most widely grown crop in the world? Or that dairy products such as milk contain calcium, which keeps your bones healthy? From the farm, to the shop, to your plate. Learn about where our food comes from and how it helps our bodies when we eat it. The activities in Eat Smart encourage young readers to think about food variety, and what they need to put into their bodies to stay strong and healthy. Clear and simple text helps explain tricky topics and food fact boxes give entertaining facts in bite-size chunks.