Zendala

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    The mandala is an ancient symbol used in ritual and religion as a centring device. Mandalas can be found in nature, architecture and design, and in 'Zendala', the mandala motif is a starting point for promoting calm and mindfulness. Few materials are needed to create stunning, centring mandalas: just paper, pens and imagination. The practice of drawing and colouring a mandala is one that can be undertaken when you feel stressed, or even when you have a small period of spare time in which to relax and find your zen. The mandalas are designed by therapist and art education professional Susanne Schaadt.

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    Number of Pages: 80
    Format(s): Paperback - ISBN: 9781782214168
    Publication Date:
    Listed in: Popular psychology, Painting & art manuals
    Publisher: SEARCH PRESS

    Books by Susanne Schaadt

    Paperback

    RRP: £9.99

    Sale Price: £8.45

    Save: £1.54 per copy!

    Currently out of stock

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