Soupologie

    By

    This is much more than a book of delicious plant-based soup recipes. Get to know the ingredients first with all the nutritional information clearly explained, so you can find out which ingredients will have the most impact for you. Low on energy? Get those B-vitamins packed into your soup. Need to drop a few pounds? Focus on the metabolism-boosting recipes. Constantly getting colds? Get going with the immune-boosting soups. All recipes are LED low-energy density food, filling you up with volume without too many calories. Each recipe has icons to show which common ailments are targeted such as stress, fatigue, weakened immunity and more. Recipes are plant-based and gluten-free, so can be enjoyed by everyone, but serving suggestions will add in other delicious 'soupolo-twists' so you can adapt things to your own taste. Soup is the natural follow-on from juicing and is so much more achievable: soup can be served as a meal, unlike a juice. The book is fully photographed by award-winning food photographer Jean Cazals.

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    Number of Pages: 160
    Format(s): Hardback - ISBN: 9781785040955
    Publication Date:
    Listed in: Diets & dieting, Health & wholefood cookery, Soups & starters
    Publisher: Vermilion

    Books by Stephen Argent

    Hardback

    RRP: £12.99

    Sale Price: £10.25

    Save: £2.74 per copy!

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