The SHED Method: The new mind management technique for achieving confidence, calm and success

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    The SHED Method is a practical guide to finding healthy success from one of the UK's top performance coaches. Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky. The SHED Method is a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you.

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    Number of Pages: 368
    Format(s): Paperback - ISBN: 9780718183967
    Publication Date:
    Listed in: Self-help & personal development
    Publisher: Michael Joseph Ltd

    Books by Sara Milne Rowe

    Paperback

    RRP: £14.99

    Total: £11.45

    Save: £3.54 per copy!

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