Sport Psychology: Concepts and Applications Int'l Ed

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    Sport Psychology: Concepts and Applications shows how concepts supported by current scientific research can be used to address issues and situations encountered everyday by physical activity specialists, coaches, athletic trainers, and athletes. This introduction to sport and exercise psychology addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, motivation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout and other negative effects.

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    Number of Pages: 544
    Format(s): Paperback - ISBN: 9780071086226
    Publication Date:
    Listed in: Sports psychology
    Publisher: McGraw Hill Higher Education

    Books by Richard H. Cox

    Paperback

    RRP: £57.99

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