15-Minute Reiki: Health and Healing at your Fingertips

    By

    Bring the healing art of Reiki into your everyday life wherever you are and treat yourself and others in just a few minutes. Whether you are in a busy office, on a long-haul flight or simply trying to relax you can use your hands to restore energy, promote sleep and alleviate pain, stress and worry.* 15-minute Reiki treatments for extensive range of health conditions and personal issues.* Both authors are highly experienced Usui Reiki Masters and life coaches, and run their own popular and successful Reiki school with courses up and down the country.Summary of contentsPart 1 All About Reiki.Explanation & history of Reiki, hand positions for self-treatment & treating others.Part 2 Healing with Reiki - wide range of 15-minute treatmentsA-Z of how to treat everyday complaints, e.g. sore throats, headaches, flu, PMS, panic attacks, RSI, toothacheA-Z of how to treat and support chronic conditions, e.g. asthma, ME, high cholesterol, HIV, cancer, IBSReiki for first aid burns, cuts, bruises etc and travel jet-lag, DVT, Sars-like virusesPart 3 Reiki to Transform your life15-minute Reiki exercises to nurture your spiritual well-being, raise self-esteem, restore your energy, harness your inner power, clear the past, forgive others and transform your life.Parts 4 and 5.Q&A section, hypnotherapy and Reiki, finding a teacher, resources.A very practical and comprehensive book that is easy to follow and easy to dip into. Ideal for all levels.

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    Number of Pages: 224
    Format(s): Paperback - ISBN: 9780007158911
    Publication Date:
    Listed in: Complementary medicine, Reiki
    Publisher: Thorsons AUDIO

    Books by Penny Parkes

    Paperback

    RRP: £10.99

    Sale Price: £9.05

    Save: £1.94 per copy!

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