Metabolism Plan

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    The highly anticipated follow-up book from the New York Times bestselling author of The Plan. The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy. It takes The Plan to a new level with a program that's customised to target the metabolism. Complete with delicious new recipes, and an exercise plan The Metabolism Plan shows you how to workout smarter, not harder - as little as 12 minutes, 3 times a week! The Metabolism Plan also addresses many hidden issues that can sabotage your metabolism and inhibit weight loss, including thyroid dysfunction and over-exercise.

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    Number of Pages: 320
    Format(s): Paperback - ISBN: 9781409162360
    Publication Date:
    Listed in: Diets & dieting
    Publisher: Orion (an Imprint of The Orion Publishing Group Ltd )

    Books by Lyn-Genet Recitas

    Paperback

    RRP: £14.99

    Sale Price: £11.45

    Save: £3.54 per copy!

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