Tiny Buddha's Guide to Loving Yourself

    By

    This new collection of stories from TinyBuddha.com creator Lori Deschene, shares 40 unique perspectives and insights on topics related to loving yourself. Featuring stories from Tiny Buddha readers, the book provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life. This is not a book of one-size-fits-all wisdom from experts in the field of self-love though it includes some research-based suggestions; it's a book of vulnerable reflections and epiphanies from people, just like all of us, who are learning to love themselves, flaws and all. This book's themes are well chosen, with subjects that you will instantly relate to including: realizing you're not broken, accepting your flaws, releasing the need for approval, forgiving yourself, letting go of comparisons and learning to be authentic. Each chapter ends with action-oriented suggestions, based on the wisdom in the stories so you'll quickly be able to implement the powerful changes towards a more positive outlook on yourself.

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    Number of Pages: 288
    Format(s): Paperback - ISBN: 9781781802687
    Publication Date:
    Listed in: Mind, Body, Spirit: thought & practice
    Publisher: Hay House UK Ltd

    Books by Lori Deschene

    Paperback

    RRP: £10.99

    Sale Price: £9.05

    Save: £1.94 per copy!

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