Men's Health Big Book of Nutrition

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    People are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What readers really need is an authoritative, encyclopedic source at their fingertips. "The Men's Health Big Book Of Food & Nutrition" is the ultimate guide to shopping, dining, and cooking for bigger flavor - and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Based on the same format as the hugely successful "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies - and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers - "The Men's Health Big Book Of Food & Nutrition" will help readers discover just how easy it is to unlock the power of food and stay healthy for life.

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    Number of Pages: 368
    Format(s): Paperback - ISBN: 9781605293103
    Publication Date:
    Listed in: Men's health, Fitness & diet
    Publisher: RODALE PRESS

    Books by Joel Weber

    Paperback

    RRP: £22.50

    Sale Price: £15.96

    Save: £6.54 per copy!

    Currently out of stock

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