Yoga for Travellers

    By

    How do I keep my yoga practice going while I travel? What are the best postures for jet-lag? What stretches should I do after scuba-diving? Or cycling? Or the morning after a big night out? Is there a good yoga sequence for when I'm feeling tired and lonely? What do I do if there's not enough space for my mat? The answer to all these questions and much more lies within the pages of this little book. Written by a seasoned yoga teacher and international traveller, whose positive and compassionate wisdom comes through on every page, this is the only travel yoga book you will ever need.

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    Number of Pages: 216
    Format(s): Paperback - ISBN: 9781906756253
    Publication Date:
    Listed in: Exercise & workout books
    Publisher: YogaWords

    Books by Jennifer J. Ellinghaus

    Paperback

    RRP: £12.99

    Sale Price: £10.25

    Save: £2.74 per copy!

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