Mindfulness for Every Day

    By

    Peace. Serenity. Joy. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.

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    Number of Pages: 160
    Format(s): Hardback - ISBN: 9781849538152
    Publication Date:
    Listed in: Mind, body, spirit: meditation & visualisation, Gift books
    Publisher: Summersdale Publishers

    Books by Jane Yvette

    Hardback

    RRP: £8.99

    Total: £7.85

    Save: £1.14 per copy!

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