Transform How You Perform in Tennis


    MENTAL TOUGHNESS FOR PEAK PERFORMANCE TENNIS * Discover the key Mental Strategies for Peak Performance * Achieve Deep Confidence for Competitive Success * Learn the art of Self-Discipline and Mental Skill Mastery * Develop the Champion Performer Mind-Set This book is full of practical tips and tools to help you develop the necessary mental skills to become a highly successful Competitor. You are guided through the whole process with tasking to reinforce your learning. You are encouraged to explore the boundaries of your thinking and emotional responses and fully appreciate the process you are going through as you transform your performance. This book takes the pressure off competitive performance, brings the enjoyment back into your game, whilst improving your mental performance. Fun, interesting and very helpful...

    View more

    Number of Pages: 322
    Format(s): Hardback - ISBN: 9781906954178
    Publication Date:
    Listed in: Sports psychology, Tennis
    Publisher: Live It Publishing

    Books by Helen K Emms


    RRP: £29.99

    Sale Price: £20.45

    Save: £9.54 per copy!

    Currently unavailable

    Books TV & Movies

    You might also like...

    Latest from the blog

    Fantastic new recipe book from Sabrina Ghayour 'Sirocco'

    Sabrina Ghayour's long awaited second recipe book Sirocco is out this month and is a great follow up to Persianna. Read article

    Ten Great Bedtime Reads from The Great British Bookshop and Aspace

    We have teamed up with Aspace ( who create beautiful room for Children to bring you 10 great bedtime reads for your little ones. Read article

    Latest from Twitter

    • @TheGBBookshop - 4 years ago

      Lottery funding for dementia reading project £2m pledged for Reading Agency scheme to pair readers with dementia sufferers

      @TheGBBookshop - 4 years ago

      Harry Potter and the Cursed Child has held on to the number one spot for a sixth week #HarryPotter #CursedChild @littlebrown @pottermore

    • @TheGBBookshop - 4 years ago

      @thebookseller @MartinaCole @Jeffrey_Archer @Foyles

      @TheGBBookshop - 4 years ago

      Frith wins inaugural Klaus Flugge Prize for illustration

    • @TheGBBookshop - 4 years ago

      RT @Gue_de_Bost: #Dordogneholidaycottage available Sept tweet to book for more info

      @TheGBBookshop - 4 years ago

      The editor is just back from france @HomeAwayUK!