Becoming A Supple Leopard

    By

    Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.

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    Number of Pages: 482
    Format(s): Hardback - ISBN: 9781628600834
    Publication Date:
    Listed in: Exercise & workout books
    Publisher: Victory Belt Publishing

    Books by Glen Cordoza

    Hardback

    RRP: £49.99

    Sale Price: £32.45

    Save: £17.54 per copy!

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