Frank Sepe's Abs-Olutely Perfect Plan for A Flatter Stomach

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    Frank Sepe’s Abs-Olutely Perfect Plan for a Flatter Stomach answers all the questions you want to know about building abs. You not only get the perfect eating, cardio and ab plan, but you also get full-body workout plans to take your physique to the next level, with full-color photos illustrating all of the ab and workout exercises.

    The abdominal program presented here by world-renowned fitness expert and ESPN2-Cold Pizza host Frank Sepe will clear up all of that confusion and misinformation and will finally help you reach your goal of a smaller waistline and a ripped midsection. Everything and anything you want to know about abs and how to achieve them is in this book.

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    Number of Pages: 204
    Format(s): Ebook - ISBN: 9781401930585
    Publication Date:
    Listed in: Fitness & diet
    Publisher: Hay House Inc

    Books by Frank Sepe

    Ebook (ePub)

    RRP: £1.98

    Total: £1.98

    Save: £0.00 per copy!

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