Focusing

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    'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and shows you how to listen to others with more empathy. Short, very accessible yet also profound, this book is even more relevant today than it was when originally published.

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    Number of Pages: 192
    Format(s): Paperback - ISBN: 9781844132201
    Publication Date:
    Listed in: Popular psychology, Mind, Body, Spirit: thought & practice
    Publisher: Rider & Co

    Books by Eugene T. Gendlin

    Paperback

    RRP: £8.99

    Sale Price: £7.85

    Save: £1.14 per copy!

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