Soulfulness

    By

    The beauty of mindfulness is that it's incredibly simple both to 'get' and to practice. And the results - increasingly backed by neuro-scientific evidence -- are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life. Brian Draper challenges us to live not just mindfully but soulfully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.

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    Number of Pages: 272
    Format(s): Paperback - ISBN: 9781473630741
    Publication Date:
    Listed in: Popular psychology, Mind, Body, Spirit: thought & practice
    Publisher: Hodder & Stoughton Ltd

    Books by Brian Draper

    Paperback

    RRP: £13.99

    Sale Price: £10.85

    Save: £3.14 per copy!

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