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- THORSONS ELEMENT
Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn't a diet - it's about transforming your lifestyle permanently.
By Elly Pear
Since opening the hugely popular Pear Cafe nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting meat-free recipes for eating well and enjoying food...
The year 2015 is the Chinese Year of the Goat - what will this mean for you? This complete guide contains all the predictions you will need to take you into the year ahead - an interesting year offering scope, awareness and much possibility.
By Cathy Glass
A new memoir from Sunday Times and New York Times bestselling author Cathy Glass. Eight-year-old Aimee was on the child protection register at birth. Her five older siblings were taken into care many years ago. So no one can understand why she was left at home to suffer for so...