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Empowers mums to stop feeling like they're not good enough, as they strive to be `Supermum' - and start having confidence in their parenting. Uses CBT, mindfulness and narrative therapies to dismiss negative thoughts, learn to stop comparing yourself to others and to be a happier mum.
By Ella Joynes
Updated annually, Baby Names is the UK's bestselling naming book. Featuring over 8,000 of the most up-to-date names, including royalty, celebrity trends and which names are rocketing up the charts and advice on dealing with family expectations.
By Jo Haigh
Reaching the boardroom is the aspiration of most managers, but only a few achieve this goal. At the same time the director's role is under greater scrutiny than ever before. The Keys to the Boardroom will provide a map to the boardroom and help you to stay there.
Shows how the principles of sports coaching, training, sports science and psychology offer tremendous opportunities for driving high performance in all businesses. It looks at ways in which high performance is achieved in sport and describes how this approach develops individuals, encouraging them towards high performance.
Countryside Companion is the all-in-one guide that helps people to discover the countryside's wonderful wildlife in England, Scotland and Wales. From natural and man-made features to trees, plants, bugs and beasties, this handy guide covers every aspect of nature to be found on a thrilling country walk.
By Kate Russell
Working the Cloud is the ultimate business guide to the internet. TV's Kate Russell, shows you where to look for free online tools to help you run any kind of business, making it more productive and helping you to build a community, engage with customers and make the most of...
By Kate Street
My Pregnancy 2013 is the only annual pregnancy guide. It gives sage, unbiased advice from experts including an obstetrician, midwife and mother, providing support and comfort throughout the 9 months of pregnancy covering issues from conception and antenatal care through to bonding with your baby.
The first book to offer practical advice on both the craft of TV writing and how to break into and build a career in the business, from sending off your first spec script to negotiating a major contract. Featuring exclusive interviews with successful writers, this new book is set to...