Sign up for offers & news
Enter your email address to receive news and special offers.
- Shop >
- Publishers >
- HUMAN KINETICS
By Loren Landow
Ultimate Conditioning for Martial Arts teaches how to evaluate conditioning along with physical strengths and weaknesses. Choose from 120 exercises, each tailored to improve a key martial arts skill or attribute, to enhance performance in the various disciplines practiced and the goals set.
The book will help teachers guide their students in mastering the critical elements of eight locomotor and 17 manipulative skills. The approach offers a perfect balance between sound pedagogy and fun activities that will engage students and keep them learning.
Quentin Blake is one of the foremost illustrators of the twentieth century. Perhaps best known for his collaboration with Roald Dahl on books such as The Giraffe and the Pelly and Me, The Twits and Matilda, he is cherished by young and old alike, throughout the world. Yet his work...
Evidence-Based Practice in Exercise Science equips readers with the basic skills and competencies for discerning the value of scientific research. Students and professionals will learn to identify appropriate evidence to support novel interventions and avoid counterproductive or dangerous information to eliminate ineffective exercise options.
This is a practical resource for current and aspiring strength and conditioning professionals and personal trainers. Visual demonstration of a variety of free weight and machine exercises, the text is a valuable tool for those preparing for certification and for those who design programmes for athletes and clients of all...
Virginia Woolf is one of the best-known and most influential modernist writers; an iconic figure, her image and reference to her work and life appear in the most varied of cultural sites. Her writing is, however, in many ways kaleidoscopic and has given rise to a diverse and, sometimes, conflicting...
Practical Guide to Exercise Physiology guides readers through the scientific concepts of exercise physiology with highly visual, easy-to-follow content. The text applies complex concepts of physiology to exercise programme design, giving health and fitness professionals an accessible resource to use with their clients.
By Sarah Benes
The Essentials of Teaching Health Education presents a skills-based approach to teaching health education from reception to sixth form. This practical text provides everything needed in order to build, teach and assess a health education programme that will help students become health-literate individuals and develop the skills that they will...