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Introduction to Kinesiology: Studying Physical Activity, Fifth Edition With Web Study Guide, gives students a complete overview of the field of kinesiology and explores the common career paths, questions, and ideas that are part of this dynamic and expanding discipline.
History of Dance, Second Edition, examines dance from prehistoric times to today. It focuses on the dancers and choreographers, dances, and significant dance works from each time period and offers an instructor guide, test bank, PowerPoint presentation package, and student web resource to reinforce learning.
By Diane Gill
Psychological Dynamics of Sport and Exercise, Fourth Edition, reflects the latest developments in the field of sport and exercise psychology and presents various applications in a range of physical activity settings.
By Sohee Lee
More than an exercise guide, the book Eat. Lift. Thrive. acknowledges and addresses the relationship women have with fitness and food. Popular trainer and author Sohee Lee shares her experience and strategies for overhauling mindset, eating habits, and training routines. Detailed instructions, color photos, and advice accompany Lee's nutrition tips,...
Authored by the National Strength and Conditioning Association, Developing Power is the definitive resource for developing athletic power. With exercises and drills, assessments, analysis, and programming, this book will elevate power and performance in all sports.
By Rob Skinner
" This book assesses South African history within imperial and global networks of power, trade and communication. South African modernity is understood in terms of the interplay between internal and external forces. Key historical themes, including the emergence of an industrialised economy, the development of systematic racial discrimination and popular...
By Jay Dawes
Complete Guide to TRX R Suspension Training R is the ultimate training guide. Designed to develop strength, power, core stability, flexibility, and balance, this guide explains and presents more than 115 of the most effective Suspension Training R exercises. With over 30 ready-to-use programs, variations, and training advice, this is...
By Bruce Martin
Through lessons, activities, and exercises, Outdoor Leadership, Second Edition, will help students master eight core competencies essential to outdoor and adventure leadership, develop professional portfolios, and prepare to be successful leaders.
Monitoring Training and Performance in Athletes provides practitioners with the information needed in order to oversee an athlete monitoring system and to collect, analyze, and interpret monitoring data so that training programs can be adjusted to achieve optimal athlete preparation and performance.