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By Lizzy Hawker
Runner is the story of Lizzy Hawker's journey and will get inside the head of the physical, mental and emotional challenges that runners go through at the edge of human endurance, in much the same way as Aurum's classic running story Feet in the Clouds by Richard Askwith did nearly...
This DIY manual gives all the inspiration and information you need to build your own unique single speed bicycle. Get to know your bottom bracket from your brake lever, and your stem from your chain stays, and learn how fun, creative and satisfying making your own bike can be.
By Jo Pratt
"Wonderfully versatile and tasty recipes you can choose to cook with or without meat or fish, to suit your companions, mood and budget." Peter Gordon "As the owner of a veggie restaurant for the last 27 years I've seen fads and trends come and go. Jo's book tackles every possibility...