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By James Cowart
In The ABCS of Coping with Anxiety: Using CBT to Manage Stress and Anxiety, James Cowart offers a concise collection of tried-and-tested strategies from cognitive behavioral therapy CBT and makes them accessible to people who are learning to cope with their anxiety on a day-to-day basis.
By Ian Gilbert
In The Compleat Thunks Book Ian Gilbert brings together classic Thunks from a number of his books, as well as hundreds of new ones, all designed to make your brain hurt as you think, question, debate and argue your way to a better understanding of how to survive in a...
Release Your Inner Drive: Everything You Need to Know about How to Get Good at Stuff by Bradley Busch and Edward Watson is a book of infographics designed to show teenagers how they can excel at school and in life. But while the graphics are certainly colourful and eye-catching, this...
How great would it be to learn from other people's mistakes rather than having to make our own? In WTF Just Happened? Martin Goodyer presents a hilarious compilation of catastrophes to help readers do just this. Drawing on his experience as a psychologist and taking the perspective of a behavioural...
We have never had it better - so why aren't we happy? The Significance Delusion explains why humans are so peculiarly vulnerable to mental disorders and social problems, and how understanding the backstory can help you learn the real value of life
By Jason Vale
Jason Vale - the world's number one name in juicing - brings you his first ever wholefood recipe book, Super Fast Food! Packed with over 100 truly inspirational recipes, from incredibly healthy superfood breakfasts - that go beyond just juice! - to brownies to die for!
Part of The five Feel Brave series of books which help children deal with: confidence issues; change, loss and grief; managing anxiety and fears; and bullying. Wolfgang loves his new colourful winter coat but when some nasty creatures make fun of it, he is upset by what they say and...