Mental Health Monologuesis a compilation of Monologues from 11 Transformative Plays that are Easy-to-Read and Support Mental Health, written by playwright Carl Stillitano.
These Monologues are sourced from original contemporary theatrical plays, which explore tough and sometimes taboo subject matter, in a safe and healthy format for ages ranging from teen to adult. By reading and performing the monologues which speak to you most, gaining valuable insights, perspectives and healing, in a fun and dynamic way, that is different from other methods.
As we read and speak the characters words aloud the process can be a therapeutic and beneficial activity, which presents multiple benefits and rewards, such as:
- Increased Self Confidence
- Transforming and honing performance skills no matter your level
- A tool for emboldening public speaking and overcoming stage-fright
- More deeply understanding life and enhancing interpersonal relationships
- A fun Interactive way to Expand your Mind, Increase Compassion & Raise Emotional Intelligence.
- Supportive Tools for Acting Out Feelings & Connecting to your Voice
- Releases Pain
- Re-patterns Trauma
- Empowers Independence
The monologues present a non-confronting way to learn lessons of life through the characters' experience. Verbalizing and personalizing them can create healing, by saying things aloud, rather than keeping things inside and holding back by being quiet or silent. The monologues present a safe and healthy environment to explore your fears and amplify your innate abilities of self-expression no matter your background or origins.
How to utilize Mental Health Monologues:
- Read On Your Own & Read Out Loud
- Act Out Monologues with Friends & Family
- Useful for Mental Health Awareness
- Group Therapy
- Suicide Prevention
- School Curriculums
- Addiction & Rehabilitation Centers
- Great for Date Nights
